Efficacy of Hypopressive Exercises Versus Pilates in Women with Abdominal Diastasis in the Postpartum Period: a Randomized Controlled Trial
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 48
- 试验地点
- 2
- 主要终点
- Distance between rectus abdominis.
研究概览
简要总结
The aim of this study is to compare the effects of two exercise programs in women with abdominal diastasis (AD) during the postpartum. One group will receive hypopressive exercises (HE) and the other will receive pilates exercise. The hypothesis of this study is that the execution of both protocols will offer benefits in the ultrasound values of the AD and in the data collected on the quality of life in the short term and 12 weeks after its completion.
详细描述
Objective: To compare the efficacy of hypopressive exercises (HE) versus pilates exercise in women with abdominal diastasis (AD) during the postpartum, and to know the effects of each of the exercises independently.
Design: Single-blind randomized controlled trial.
Setting: Faculty of Physical Therapy of Alcalá de Henares (UAH).
Participants: Primiparous women with DA who have vaginal delivery and are in the 3 months postpartum (N=40).
Interventions: Participants will be randomly assigned to perform either a HE program focused on freediving work (n=20) or a pilates program focused on exhalation (n=20). The intervention will consist of 3 weekly sessions lasting 30 minutes over 12 weeks, where they will receive a weekly face-to-face and group session and two home sessions.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Double (Participant, Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- Female
- 接受健康志愿者
- 否
入选标准
- •Primiparous women over 18 years of age who are within 3 months postpartum.
- •AD with values >2.5 cm in any of the following reference points: 2 cm supraumbilical or 2 cm infraumbilical.
- •Vaginal birth.
排除标准
- •Abdominal or umbilical hernia.
- •Previous abdominal surgery.
- •Be receiving any other treatment for your AD
结局指标
主要结局
Distance between rectus abdominis.
时间窗: The measurements will be collected at baseline, immediately after the treatment and 12 weeks after the end of treatment.
The distance between both muscle bellies of the rectus abdominis will be measured with an ultrasound (linear probe). It will be measured at two reference points: 2 cm supraumbilical and 2 cm infraumbilical.
次要结局
- Quality of life(The scale will be passed at baseline, immediately after the treatment and 12 weeks after the end of treatment.)
研究者
Adrián Rosales Torrejón
Principal Investigator
University of Alcala