Effects of Pilates Training on Physical Performance of Cricketers

Not Applicable

• Conditions: Core Strengthening
• Interventions: Other: Pilate training

• Registration Number: NCT04787016
• Lead Sponsor: Riphah International University

Brief Summary

This study is designed to evaluate the effectiveness of Pilates training improves physical fitness of cricket players.

Detailed Description

During the modern times, researchers have notably increased their knowledge, grounded on literature, with regards to the relationship between core stability and athletic performance. Number of research studies have also been completed that underline the benefits of core stability training on injury prevention or performance, but in combination with other training modalities such as speed, power, strength and agility. Although several studies have investigated core stability benefits in athletes but there are very limited studies have presented the role of Pilate training in increasing the core strength and stability of cricket players in order to maximize their performance in the game. This study will contribute in describing the effects of Pilate training in cricket players.

Study Timeline

• Study Start: 2020-06-10
• Primary Completion: 2021-01-31
• Study First Submitted: 2021-02-20
• Status Verified: 2021-03
• Study First Submitted QC: 2021-03-03
• Last Update Submitted: 2021-03-03
• Study First Posted: 2021-03-08
• Last Update Posted: 2021-03-08
• Study Completion: 2021-03-30

Recruitment & Eligibility

• Status: UNKNOWN
• Sex: Male
• Target Recruitment: 20

Inclusion Criteria

• Participants falling in this category would be recruited into the study. Active Male cricketers. Had practiced for at least 2 years Age group of 19-30 Players with normal BMI (ranging in between 18.5 to 24.9)

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Exclusion Criteria

• Participant failing to fall in this category would be excluded of the study. History of metabolic diseases.

History of recent fractures. Players taking substance inhibited (in and out of the competition) by WADA Had extreme discomfort on contracting the abdominal muscles.

Were spin bowlers.

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Study & Design

• Study Type: INTERVENTIONAL
• Study Design: PARALLEL

Arm && Interventions

Group	Intervention	Description
Pilate training	Pilate training	The participants of this group perform pilate training along with conventional cricket training.

Primary Outcome Measures

Name	Time	Method
To evaluate the effectiveness of Pilates training improves physical fitness of cricket players.	4 weeks

Trial Locations

Locations (1)

Riphah international University; 🇵🇰 Islamabad, Federal, Pakistan