Is Hyacinth Exercise Better Than Kegel's Exercise in Women With Urinary Incontinence?
试验速览
- 阶段
- 不适用
- 入组人数
- 180
- 试验地点
- 2
- 主要终点
- Female pelvic floor questionnaires scoring
研究概览
简要总结
To determine whether Hyacinth exercises are more effective than Kegel's exercise at improving pelvic floor weakness among women aged 55 and above with urinary incontinence.
详细描述
Individuals who admit to have urinary leakage will be examined to determine the nature of their problem and individuals for whom Kegel exercises are likely to be for benefit will be recruited into this study.
One hundred and eighty women who participants who agree to be randomized to Kegel's or Hyacinth exercises will be randomized.
The treatment allocation will be sealed opaque enveloped and stored in a secure location.
Participants will be blinded from the treatment arm, and as much as possible, participants in different arms of the study would be given different appointment dates to avoid contamination.
Exercises will be prescribed by a trained personnel, and flexibility is added to the routine to enable tailoring to individual lifestyles and choices.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 55 Years 至 —（Adult, Older Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Woman aged above 55 with urinary incontinence.
排除标准
- •Individuals who are unable or unwilling to provide written informed consent.
- •Stage 3 and 4 pelvic organ prolapse.
- •Individuals who have physical weakness and are unable to do kegel plus exercises.
- •Neuropathic injury of pelvic floor muscles.
研究组 & 干预措施
Pelvic floor exercise
Participants randomized to Kegel's exercises will be asked to contract their pelvic floor muscle for 1-10 seconds, followed by 10 seconds' relaxation.
Length of duration of exercise is tailored to individual's ability in contracting her pelvic floor muscle.
Each cycle is equivalent to 1 contraction and 1 relaxation phase. Participants will be asked to perform 3 sessions per day, and to perform their Kegel exercises at home daily.
1 session of Kegel's exercise is consists of 20 cycles of slow twitch fibre contraction and 30 repetitions of fast twitch fibre for 1 minute.
干预措施: Exercises (Behavioral)
Hyacinth exercise
In this arm participants are also taught Kegel's exercises but will be additionally taught extra steps which mirrored Muslim's praying steps.
As well as their Kegel's exercises, participants will be asked to perform the extra steps at least 63 minutes per week.
Participants may choose to perform these at the same time or at a different time from their Kegel's exercises. Participants will be asked to perform 1 cycle (3 minutes and 1 second) for 3 sessions a day for daily.
Each cycle is consists of repetition of 4 positions: standing upright- 90 degree bow- prostration-sitting.
干预措施: Exercises (Behavioral)
结局指标
主要结局
Female pelvic floor questionnaires scoring
时间窗: 6 months
to assess woman's urinary incontinence scoring at 0, 2 and 6 months, to look for improvement from baseline to 6 months after exercises
次要结局
- intravaginal biofeedback measurements(6 months)