Inspiratory Muscle Training (EMI) on Inspiratory Muscle Strength, Pulmonary Capacity and Performance in Soccer Players
- Conditions
- Breathing Exercises: Inspiratory Muscle Training
- Interventions
- Device: Inspiratory muscle training
- Registration Number
- NCT03383900
- Lead Sponsor
- Grupo de Investigacion en Fisioterapia Cardiovascular y Respiratoria
- Brief Summary
The training of the respiratory muscles seems to be fundamental in people who require a high physical demand. There is abundant scientific evidence that relates the respiratory variables and the limitation to exercise. The published studies are athletics and cycling, however it is scarce in football. Objective. To assess the effects of inspiratory muscle training on lung function and sports performance in soccer players.
- Detailed Description
Objective. To assess the effects of inspiratory muscle training (IMT) on lung function, inspiratory muscle strength and athletic performance in soccer players.
Method. Participants will be randomized into two groups: experimental and sham . The two groups will perform a protocol of 8 weeks of training (6 days / week) with the PowerBreathe device. The EG will use progressive resistance loads up to 80% of the MIP, while the SG will use the device with a minimum load (20% PImax) during the 8 weeks. All participants will have the following tests before and after the intervention and 3 months after the end of the program: spirometry (FVC, FEV1), PImax, biophotogrammetry, and fit 30/15 test. For the statistical analysis, a 2-factor variance analysis will be performed for repeated measures and Pearson's correlations. The statistical significance will be set with a value of p \<0.05. The effect size will be calculated using the partial eta-square.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 22
- Soccer players
- Soccer players with disabilities
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description G-IMT Inspiratory muscle training The experimental group will first carry out a diaphragmatic reeducation program, followed a posteriori by an inspiratory muscle training program use progressive resistance loads up to 80% of the PImax during the 8 weeks Gn-IMT Inspiratory muscle training The Gn-IMT will use by an inspiratory muscle training program use resistance loads up to 20% PImax during the 8 weeks.
- Primary Outcome Measures
Name Time Method RESPIRATORY CAPACITY 1 week The variable PImax. will be measured through spirometry whose value will be expressed in cm / H2O
- Secondary Outcome Measures
Name Time Method Lactate in blood 1 week The amount of blood lactate will be measured after inspiratory muscle training with a lactate meter, its results will be expressed in the unit of measure mg / dL.
Sports performance 1 week The performance variable will be evaluated using the "fit" 30/15 test, a tool used in athletes to determine the maximum intermittent aerobic speed (VO2max); the results of this test allow later to plan the specific training protocol of the sports team.
Static equilibrium 1 week Static equilibrium was obtained through an analysis of stabilometric variables on an equilibrium platform. The players had to stand on the platform with bipodal support (45º) for 90 seconds with eyes open and 90 seconds with eyes closed. During the measurement with their eyes open, the players had to keep their gaze on a fixed point that coincided with the height of their eyes and was about 2.5 meters from the platform. A FreeStep platform (Rome, Italy) was used
Biofotogrametry 1 week Biofotogrametry is a tool used to measure the thoracic expansion, the respiratory pattern and its cadence; by recording a video of the breathing pattern that observes the pre- and post-breathing of the subjects.
The unit of measurement in which the results are expressed for the variable thoracic extension will be in cm, and for the respiratory pattern and its percentage cadence (%).
Trial Locations
- Locations (2)
Mayayo Sports Center
🇪🇸Murcia, Spain
Catholic University San Antonio of Murcia
🇪🇸Murcia, Spain