Study of the Effectiveness of an Exercise Intervention Oriented Toward Fat Loss in Adolescents
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 100
- 试验地点
- 1
- 主要终点
- Body fat percentage (%)
研究概览
简要总结
The students were divided into an intervention group and a control group. The intervention group attended fat loss exercise classes three times a week and the parents cooperated with us in dietary monitoring and control. Before and after the intervention, questionnaires were completed, physical fitness and body composition were measured, and physical activity measurement bracelets were worn for 4 days. In this study, it is possible to know the mental health state, physical activity habits, body composition and physical fitness of adolescents.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 13 Years 至 15 Years（Child）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Passed PAR-Q questionnaire screening
- •No professional sports experience
- •Able to understand the test
- •Voluntarily participate in the entire testing process
排除标准
- •Serious organic pathology of the heart, brain, lungs, kidneys, and locomotor system
- •Taking medication for a chronic condition
- •Have history of psychiatric disorders
- •Inability to complete follow-up visits or poor adherence.
研究组 & 干预措施
Exercise and dietary calorie restriction intervention group
Received a twelve-week comprehensive intervention. The number of participants is 50.
干预措施: Exercise and dietary calorie restriction (Behavioral)
control group
Normal school life without any intervention. The number of participants is 50.
结局指标
主要结局
Body fat percentage (%)
时间窗: From enrollment to the end of intervention at 12 weeks
Measured by Inbody, a body composition tester using bioelectrical impedance, in %.
Physical activity
时间窗: From enrollment to the end of intervention at 12 weeks
Physical activity (PA) was measured using Actigraph GT3X+ accelerometers, with data expressed as minutes per day (min/day).
Fat-free mass
时间窗: From enrollment to the end of intervention at 12 weeks
Measured by Inbody, a body composition tester using bioelectrical impedance, in kg.
Fat mass
时间窗: From enrollment to the end of intervention at 12 weeks
Measured by Inbody, a body composition tester using bioelectrical impedance, in kg.
Physical fitness
时间窗: From enrollment to the end of intervention at 12 weeks
Measured using China National Standards for Students' Physical Health (2014 revision), with a minimum value of 0 and a maximum value of 100, higher scores respond to better fitness.
次要结局
- Exercise Self-Efficacy(From enrollment to the end of intervention at 12 weeks)
- Salivary testosterone(From enrollment to the end of intervention at 12 weeks)
- Resilience(From enrollment to the end of intervention at 12 weeks)
- Self-esteem(From enrollment to the end of intervention at 12 weeks)
- Aggression(From enrollment to the end of intervention at 12 weeks)
- Eating Self-efficacy(From enrollment to the end of intervention at 12 weeks)