Effects of jogging(running) and Relaxation Exercise in decreasing Social Media addictio
Not Applicable
- Registration Number
- CTRI/2023/10/058628
- Lead Sponsor
- Dr Sandeep Singh
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ot Yet Recruiting
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
Age group of 18 to 25 years.
Both males and females.
Participants who spent more than 3- 4 hours on social media.
Participants having Bergen Social Media Addiction scale score >19.
•Score >29 on Social Media Addiction Scale - Student Form (SMA-SF)
Exclusion Criteria
Having history severe mental health issues such as depressive and anxiety symptoms,
Any history of psychosomatic disorders, cardiovascular disease and respiratory problem.
Practicing any other relaxation technique such as meditation, autogenic training, yoga
•Having history any other addiction(substance,alcohol) undertaking any medical treatment that may preclude participation in study
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method
- Secondary Outcome Measures
Name Time Method