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Effects of Yoga Training on Postural Stability

Not Applicable
Conditions
Gender
Physical Activity
Postural; Defect
Interventions
Other: yoga treatment; flexibility, balance and strength exercises.
Registration Number
NCT03743714
Lead Sponsor
Hacettepe University
Brief Summary

Postural stability can be affected by multiple factors. Such as; body mass, inactivity, age and etc. This study was planned with the aim of investigating the effects of Yoga training on postural stability of males and females. Yoga is a treatment model for body flexibility, body awareness, and strength.

Detailed Description

Postural stability can be affected by multiple factors. Such as; body mass, inactivity, age and etc. This study was planned with the aim of investigating the effects of Yoga training on postural stability of males and females. Yoga is a treatment model for body flexibility, body awareness, and strength.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
24
Inclusion Criteria
  • Sedentary males and females
  • want to participate
Exclusion Criteria
  • have any disorders such as; neurologic, orthopedic, psychiatric or/and systemic.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
malesyoga treatment; flexibility, balance and strength exercises.healthy, sedentary males
femalesyoga treatment; flexibility, balance and strength exercises.healthy, sedentary females
Primary Outcome Measures
NameTimeMethod
Postural stability scoreat first minute, at the 2nd day, at the 15th day and at the30th day

Postural stability score is a composite score including the ability of standing upright position without swing. Individuals stands on a flat platform and perform stepping with possible least changes on their location.

Secondary Outcome Measures
NameTimeMethod
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