Effects of Yoga Training on Postural Stability
- Conditions
- GenderPhysical ActivityPostural; Defect
- Interventions
- Other: yoga treatment; flexibility, balance and strength exercises.
- Registration Number
- NCT03743714
- Lead Sponsor
- Hacettepe University
- Brief Summary
Postural stability can be affected by multiple factors. Such as; body mass, inactivity, age and etc. This study was planned with the aim of investigating the effects of Yoga training on postural stability of males and females. Yoga is a treatment model for body flexibility, body awareness, and strength.
- Detailed Description
Postural stability can be affected by multiple factors. Such as; body mass, inactivity, age and etc. This study was planned with the aim of investigating the effects of Yoga training on postural stability of males and females. Yoga is a treatment model for body flexibility, body awareness, and strength.
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- All
- Target Recruitment
- 24
- Sedentary males and females
- want to participate
- have any disorders such as; neurologic, orthopedic, psychiatric or/and systemic.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description males yoga treatment; flexibility, balance and strength exercises. healthy, sedentary males females yoga treatment; flexibility, balance and strength exercises. healthy, sedentary females
- Primary Outcome Measures
Name Time Method Postural stability score at first minute, at the 2nd day, at the 15th day and at the30th day Postural stability score is a composite score including the ability of standing upright position without swing. Individuals stands on a flat platform and perform stepping with possible least changes on their location.
- Secondary Outcome Measures
Name Time Method