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Light, Exercise Intensity and Mood in Overweight

Not Applicable
Completed
Conditions
Overweight, Obesity Grade I
Interventions
Device: Phillips Energy Light HF3319
Registration Number
NCT02636335
Lead Sponsor
University of Basel
Brief Summary

The purpose of this study is to determine if an exposure to light in the morning has a positive influence on self-chosen exercise intensity on a bicycle ergometer in overweight and obese patients.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
26
Inclusion Criteria
  • Body Mass Index 25 - 35 kg/m2
Exclusion Criteria
  • Women who are pregnant or breast feeding,
  • Other clinically significant concomitant disease states (e.g., renal failure, hepatic dysfunction, cardiovascular disease, etc.),
  • Inability to follow the procedures of the study, e.g. due to language problems, psychological disorders, dementia, etc. of the participant
  • Previous enrolment into the current study
  • Participation in other studies in the last four weeks
  • Systolic blood pressure > 170 mmHg, diastolic blood pressure > 100 mmHg
  • Shift work in the last two months
  • Travels across time zones in the last four weeks
  • Use of photosensitisation drugs
  • Clinical manifest depression
  • Cardiovascular diseases which reduce age-appropriate exercise capacity

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Bright LightPhillips Energy Light HF33198 a.m. study participants will be exposed to Bright Light (4500 lx) Phillips Energy Light HF3319 for 30 minutes prior and during a 30 minute lasting exercise test with self-chosen exercise intensity on a bicycle ergometer. The light exposure and time-trial will be performed in three repetitive exercise sessions 48h apart.
ControlPhillips Energy Light HF33198 a.m. study participants will be exposed to a Control Light Condition (230 lx) Phillips Energy Light HF3319 for 30 minutes prior and during a 30 minute lasting exercise test with self-chosen exercise intensity on a bicycle ergometer. The light exposure and time-trial will be performed in three repetitive exercise sessions 48h apart.
Primary Outcome Measures
NameTimeMethod
Mean power output in wattsPower output during the first 30 minute time-trial on a bicycle ergometer.
Secondary Outcome Measures
NameTimeMethod
Mean power output in watts during the first, second and third time-trial on a bicycle ergometer.Mean of the 30 minutes of the exercise from the first, second and third time-trial.
Subjective sleepiness1 minute after the light exposure vs. 1 minute before the light exposure in the first time trial

Subjective sleepiness will be measured with the Multidimensional Mood Questionnaire (Category "Wakefulness - Sleepiness")

Subjective Mood1 minute after the light exposure vs. 1 minute before the light exposure in the first time trial

Subjective Mood measured with the Multidimensional Mood Questionnaire (Category "Good Mood - Bad Mood")

Trial Locations

Locations (1)

Departement of Sport, Exercise and Health

🇨🇭

Basel, Switzerland

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