More Sleep: Pain Response to Longer Sleep
- Conditions
- PainSleep
- Interventions
- Behavioral: Sleep extension
- Registration Number
- NCT05816434
- Lead Sponsor
- Penn State University
- Brief Summary
This study is being done to find out whether extending sleep for at least an hour per night, seven days a week, predicts a higher tolerance and a higher threshold for pain. This is a 21-day study. Participants will be asked to wear sleep- and heart- monitoring watches. Pressure pain and cold pain will be measured at study visits.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- All
- Target Recruitment
- 45
- 18 to 24 (inclusive) years of age at enrollment
- Fluent English speaker and reader
- Willing to refrain from initiating new therapeutic interventions (e.g., medication; behavioral) designed to target sleep or pain for the duration of study participation
- Diagnosed with a sleep disorder
- Diagnosed with a pain disorder
- Has experienced a cold-related injury frostbite or has any other nerve damage to the feet
- Has a history of injury to any of the muscular measurement sites for pain (I.e. shoulder, jaw, forearm)
- Diagnosed with hypertension or cardiovascular disease
- Evidence of hypertension
- Diagnosed serious mental health disorder or substance use disorder
- Taking any physician-directed pharmacologic intervention for sleep
- Taking any physician-directed pharmacologic intervention for pain
- Personal health history of traumatic brain injury
- Pregnant
- Current smoker
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Sleep Extension Sleep extension 1 week of \>1 hour increased time in bed
- Primary Outcome Measures
Name Time Method Change in thermal pain tolerance from before to after sleep extension Momentary at study visit 2 (at the end of week1) and a week later at study visit 3 (at the end of week2). Latency to respond to a bilateral cold pressor test (feet). A longer latency to tolerance indicates better pain response.
Change in pressure pain threshold from before to after sleep extension Momentary at study visit 2 (at the end of week1) and a week later at study visit 3 (at the end of week2). Bilateral response to a clinically standard algometer at 3 different physical palpation sites. A higher pressure reading indicates a better pain response.
Change in pain inhibition from before to after sleep extension Momentary at study visit 2 (at the end of week1) and a week later at study visit 3 (at the end of week2). Pain inhibition is measured as the difference in pressure pain threshold from before to after cold pressor procedure. A reduction in pressure pain threshold is typical after cold pressor procedure. A greater reduction in pain threshold indicates a better response of the pain inhibitory system.
Change in pressure pain tolerance from before to after sleep extension Momentary at study visit 2 (at the end of week1) and a week later at study visit 3 (at the end of week2). Bilateral response to a clinically standard algometer at 3 different physical palpation sites. A higher pressure reading indicates a better pain response.
Change in weekly average of momentary pain self-reports from before to after sleep extension (averaged) Daily surveys during study week 1 (pre-intervention) and study week 2 (intervention) Intermittent pain intensity using a Visual Analog Scale (0-100, where 0 = "no pain", 100 = "worst pain imaginable in current circumstances"). Higher values indicated more pain, and a negative change indicates a decrease in pain.
Change in thermal pain threshold from before to after sleep extension Momentary at study visit 2 (at the end of week1) and a week later at study visit 3 (at the end of week2). Latency to respond to a bilateral cold pressor test (feet). A longer latency to threshold indicates better pain response.
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Pennsylvania State University
🇺🇸University Park, Pennsylvania, United States