The Effects of Pilates Exercises on Pain, Fatigue, Endurance, and Muscle Strength in Individuals With Non-Specific Low Back Pain
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 60
- 试验地点
- 1
- 主要终点
- Visual Analog Scale
研究概览
简要总结
Pilates exercises administered under the supervision of a physiotherapist on pain, endurance, and muscle strength in individuals with non-specific low back pain, and to determine which program is more beneficial and reliable.
详细描述
The aim of this study is to compare the effects of different types of Pilates exercises administered under the supervision of a physiotherapist on pain, endurance, and muscle strength in individuals with non-specific low back pain, and to determine which program is more beneficial and reliable.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Investigator)
入排标准
- 年龄范围
- 18 Years 至 60 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Aged between 18 and 60 years
- •Non-specific low back pain for more than 12 weeks
- •No clear pathological diagnosis
- •Physically and cognitively capable of performing the exercises
- •Pain level between 3 and 7 on the Visual Analog Scale (VAS)
排除标准
- •Pregnancy
- •Spinal surgery in the last 6 months
- •Neurological or chronic systemic diseases
- •Movement restriction due to severe pain
研究组 & 干预措施
Reformer Pilates
干预措施: Reformer Pilates (Other)
Pilates control
干预措施: Pilates control (Other)
online pilates
干预措施: online pilates (Other)
结局指标
主要结局
Visual Analog Scale
时间窗: 12 weeks
A 10-cm line where participants mark their pain intensity, ranging from 'no pain' to 'worst pain'.
Oswestry Disability Index
时间窗: 12 weeks
A 10-section questionnaire evaluating the impact of back pain on daily activities. maximum point 56
Fatigue Severity Scale
时间窗: 12 weeks
A 9-item self-report scale where participants rate how fatigue affects their daily life on a 1-7 scale.
Heart Rate Variability
时间窗: 12 weeks
Measured using the Polar H10 sensor to evaluate autonomic nervous system activity during rest and activity.
Trunk Flexor and Extensor Endurance Tests:
时间窗: 12 weeks
Time-based static hold tests assessing core stabilization ability in flexion and extension positions.
Plank Test
时间窗: 12 weeks
Participant holds a forearm plank position, and the time until fatigue or form loss is recorded to assess core endurance.
次要结局
未报告次要终点
研究者
hazal genc
Principal Investigator
Istanbul Medipol University Hospital