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Effects of Functional Versus Core Stability Exercises on Pain and Sleep Quality in Patients With Primary Dysmenorrhea

Not Applicable
Recruiting
Conditions
Primary Dysmenorrhea
Interventions
Other: Functional Exercises
Other: Core Stability Exercises
Registration Number
NCT05709951
Lead Sponsor
Riphah International University
Brief Summary

To compare the effects of Functional and Core stability exercises on pain and sleep quality in Patients with Primary Dysmenorrhea and to check the results of exercises may be effective in pain during Menstrual and before cramping in menses.

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
Female
Target Recruitment
24
Inclusion Criteria
  • Having used medication for menstrual pain and not having used oral contraceptives during the three months prior to admission to the study.
  • Pain must be periodic (at least following 3 menstrual cycles).
  • Lower abdominal cramps pain ends after periods and gradually diminish over 12 to 72 hrs.
  • No history of blood disorders including thalassemia and folate or iron-deficiency anemia
Exclusion Criteria
  • Pelvic inflammatory disease
  • Ovarian cysts
  • Chronic abdominal pain
  • Fibroids, obstructive endometrial polyps,
  • Irritable bowel syndrome
  • Major abdominal or pelvic surgery
  • Intrauterine devices.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Functional exercisesFunctional ExercisesPiriformis stretching Cobra pose Sit up Bridging exercise
Core Stability ExercisesCore Stability ExercisesPelvic bridging Plank Cat and camel Curl up
Primary Outcome Measures
NameTimeMethod
Visual analogue scale for lower abdominal pain8 week

The subjective and verified visual analogue scale is used to quantify both acute and chronic pain (1). On the 10 cm line, scores are recorded by making a mark. Pain intensity is measured along a 10-cm line with 0 denoting "no pain" and 10 denoting "worst pain."

Menstrual Symptom Questionnaire8 weeks

Menstrual Symptom Questionnaire (MSQ) to assess dysmenorrhea symptoms. The MSQ is a 24 item self-report measure which assesses menstrual pain and symptoms (e.g. 'I have cramps that begin on the first day of my period'; 'I feel depressed for several days before my period'). The score on each item ranges from 1 (never) to 5 (always) with a higher composite score indicating more symptoms.

Pittsburgh Sleep Quality Index8 week

Pittsburgh Sleep Quality Index (PSQI) evaluates sleep disruptions and quality over a 1-month period. In scoring the PSQI, seven component scores are derived, each scored 0 (no difficulty) to 3 (severe difficulty).

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Jinnah Hospital

🇵🇰

Lahore, Punjab, Pakistan

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