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Comparing of Long Bout and Short Bouts of Similar Volume of Walking in Obese on Weight Loss During a Weight Loss Program

Not Applicable
Completed
Conditions
Obesity
Overweight
Interventions
Behavioral: Diet+ short term versus long -term physical activity
Registration Number
NCT02387827
Lead Sponsor
Novindiet Clinic
Brief Summary

The purpose of this present study is to determine if a daily walking program of 50 continuous minutes (long bout) or two 25-minute bouts (short bouts) in similar volume on body weight, abdominal fat mass deposition and cardiometabolic measures in overweight and obese women receiving a low calorie diet for 24 weeks.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
60
Inclusion Criteria
  • Must have Body mass index (BMI) between 27-35 kg/ m².
  • were sedentary (reported exercising <20 min/d for the previous 6 month) and healthy
  • Must be able to have moderate exercise.
  • Must be interested to have weight loss.
Exclusion Criteria
  • Participating in a research project involving weight loss or physical activity in the previous six months.
  • Pregnancy or lactation during the previous 6 months, or planned pregnancy in the next six months.
  • Taking medication that could affect metabolism or change body weight.
  • Report heart problems, chest pain, and cancer within the last five years.
  • Smoking
  • Menopause
  • Diagnosis of any chronic disease such as fatty liver, cancer, chemo/radio therapy, heart disease, immune compromised conditions, abnormal thyroid hormone level.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Diet+ short -term physical activity (DST)Diet+ short term versus long -term physical activity-
Diet+ long -term physical activity (DLT)Diet+ short term versus long -term physical activity-
Primary Outcome Measures
NameTimeMethod
Body mass index reduction24 weeks
weight loss24 weeks
Secondary Outcome Measures
NameTimeMethod
waist circumference24 weeks
Fasting plasma glucose level24 weeks
lipid profiles24 weeks
Insulin resistance (HOMA)24 weeks

Trial Locations

Locations (1)

NovinDiet Clinic

🇮🇷

Tehran, Iran, Islamic Republic of

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