Comparing of Long Bout and Short Bouts of Similar Volume of Walking in Obese on Weight Loss During a Weight Loss Program
Not Applicable
Completed
- Conditions
- ObesityOverweight
- Interventions
- Behavioral: Diet+ short term versus long -term physical activity
- Registration Number
- NCT02387827
- Lead Sponsor
- Novindiet Clinic
- Brief Summary
The purpose of this present study is to determine if a daily walking program of 50 continuous minutes (long bout) or two 25-minute bouts (short bouts) in similar volume on body weight, abdominal fat mass deposition and cardiometabolic measures in overweight and obese women receiving a low calorie diet for 24 weeks.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 60
Inclusion Criteria
- Must have Body mass index (BMI) between 27-35 kg/ m².
- were sedentary (reported exercising <20 min/d for the previous 6 month) and healthy
- Must be able to have moderate exercise.
- Must be interested to have weight loss.
Exclusion Criteria
- Participating in a research project involving weight loss or physical activity in the previous six months.
- Pregnancy or lactation during the previous 6 months, or planned pregnancy in the next six months.
- Taking medication that could affect metabolism or change body weight.
- Report heart problems, chest pain, and cancer within the last five years.
- Smoking
- Menopause
- Diagnosis of any chronic disease such as fatty liver, cancer, chemo/radio therapy, heart disease, immune compromised conditions, abnormal thyroid hormone level.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Diet+ short -term physical activity (DST) Diet+ short term versus long -term physical activity - Diet+ long -term physical activity (DLT) Diet+ short term versus long -term physical activity -
- Primary Outcome Measures
Name Time Method Body mass index reduction 24 weeks weight loss 24 weeks
- Secondary Outcome Measures
Name Time Method waist circumference 24 weeks Fasting plasma glucose level 24 weeks lipid profiles 24 weeks Insulin resistance (HOMA) 24 weeks
Trial Locations
- Locations (1)
NovinDiet Clinic
🇮🇷Tehran, Iran, Islamic Republic of