COMPARISION OF THE EFFECTS OF SHAVASANA AND JACOBSON�S PROGRESSIVE MUSCLE RELAXATION EXERCISES ON STRESS LEVELS IN IT EMPLOYEES
Phase 2
Completed
- Registration Number
- CTRI/2021/11/038099
- Lead Sponsor
- DrSharayu Agre
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- Not specified
- Target Recruitment
- 100
Inclusion Criteria
Employee OF IT sector for more than 1 year, Currently Working from Home, Perceived stress scale levels equal or more than 14.
Exclusion Criteria
Subjects who were on alternative study or part of some other study were excluded
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Perceived Stress SchaleTimepoint: base line and at end of 4 weeks
- Secondary Outcome Measures
Name Time Method Patient FeedbackTimepoint: at end of study i.e. 4 weeks