Utilizing Tailored Step-Count Feedback to Enhance Physical Activity in the Elderly
- Conditions
- Physical ActivityElderly
- Interventions
- Behavioral: Web Mediated Step Intervention
- Registration Number
- NCT01158638
- Lead Sponsor
- University of Wisconsin, Milwaukee
- Brief Summary
Individually tailored, mediated pedometer feedback will provide an effective method to promote physical activity adoption in the elderly
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- All
- Target Recruitment
- 160
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Male or female individuals living in the community.
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Aged between 50 and 85 years, at screening.
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Sufficient physical function not to have limitations to participate in physical activity demonstrated by:
- Habitual gait speed ≥ 1.5 mph, AND
- No use of a cane or walker, AND
- Able to walk ≥ 50 feet unaided
-
Sufficient cognitive function, as demonstrated by responses to the mini-mental state examination(>23 score).
-
Be able to read and write in English
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Sedentary behavior, demonstrated by no regular activity / exercise for previous 6 months and/or a Stage of Change 2 and 3
- Presence of a rapidly progressive or terminal illness condition that is expected to result in significant functional decline during the course of the proposed studies.
- Significant uncontrolled cardiovascular disease and conditions, e.g. unstable or new onset angina, unrepaired aortic aneurysms, critical aortic stenosis or CAD without bypass, persistent moderate to severe uncontrolled hypertension.
- Significant uncontrolled metabolic disease, e.g. hemoglobin A1c levels greater than 8.0 and/or glucose levels greater than 300 mg/dL.
- Fracture of lower extremity within three months.
- Amputation other than toes.
- Current history of severe arthritis or orthopedic condition precluding physical activity.
- Participation in any regular structured exercise (resistance training, Tai Chi, high intensity walking, jogging, cycling, stair climbing, stepping, within the previous 6 months.
- Individuals that start a new medication that can impact health variables examined during study period (e.g., beta blockers, glucose or cholesterol altering medications), or individuals who alter medication dose that can impact health variables examined within study period.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Arm && Interventions
Group Intervention Description 10,000 Steps Group Web Mediated Step Intervention Each participant randomized to this study arm will receive a pedometer and a generic recommendation to accumulate 10,000 Steps per Day. Web Mediated Step Group Web Mediated Step Intervention Participants randomized to this study arm receive an introduction to the study website. Each person utilizes the website to track their daily physical activity steps. Goals are given on a weekly basis to increase steps by 10% per day per week over baseline values. The website channels each participant through a series of motivational messages designed to increase compliance with recommended physical activity targets
- Primary Outcome Measures
Name Time Method Objectively assessed steps per day 12 weeks Pedometer determined physical activity
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Physical Activity & Health Research Laboratory
🇺🇸Milwaukee, Wisconsin, United States