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Worksite intervention effects on psychological and physical health: A randomised controlled trial

Completed
Conditions
Depressive, anxious, and stress symptoms,
Quality-of-life outcomes,
Self-rated sleep quality
Physical health
Mental Health - Depression
Mental Health - Studies of normal psychology, cognitive function and behaviour
Registration Number
ACTRN12605000110684
Lead Sponsor
niversity of Sydney
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
70
Inclusion Criteria

Healthy sedentary employees, able to produce a medical clearance to exercise, and willingness to be randomised to treatment or waitlist groups.

Exclusion Criteria

Inability to commit to intervention, and medical conditions severly limiting regular exercise.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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