Effectiveness of lower limb plyometric training v/s cross training on dive distance and lower limb explosive power among recreational swimmers - a comparative study
试验速览
- 阶段
- 2/3 期
- 状态
- 已完成
- 发起方
- 入组人数
- 36
- 试验地点
- 1
- 主要终点
- 1)Video analysis to measure dive distance by KINOVEA App
研究概览
简要总结
This study is a comparative study, single blinded, parallel groups, multi center trial comparing the effects of lower limb plyometric training v/s cross training to check the dive distance and lower limb explosive power among recreational swimmers. Training will be conducted for 6 weeks in that 3 sessions per week at swimming centers in India. Dive distance will be assessed by using video analysis in KINOVEA app and lower limb explosive power by standing long jump test and vertical jump test at 1st week and 6th week of intervention.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- Participant Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 24.00 Year(s)（—）
- 性别
- All
入选标准
- •Participants who have been swimming since 1 month.
- •Participant who are swimmimg atleast 3 days in a week.
- •Participants who know how to dive.
- •Consent : those who are voluntary willing to participate with a informed signed consent form.
排除标准
- •If the participant had a shoulder injury in past 6 months.
- •If any previous cardiovascular or respiratory problems or other major chronic diseases that may have limitations for exercise.
- •Participant had any type of surgery or injury that may have resulted in an increased risk of exercise participation.
结局指标
主要结局
1)Video analysis to measure dive distance by KINOVEA App
时间窗: Pre and post intervention - on baseline it will be checked.
2)Standing long jump test to measure lower limb explosive power
时间窗: Pre and post intervention - on baseline it will be checked.
次要结局
- Vertical jump test to measure lower limb explosive power(Pre & post intervention- on baseline it will be checked)
研究者
Riya R Jain
Dayananda Sagar College of Physiotherapy