Effectiveness of Specific Core Activation Protocol on Lower Limb Stability in Soccer Players
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 22
- 试验地点
- 1
- 主要终点
- Y-balance test
研究概览
简要总结
In football, knee is the joint that suffers the most severe injuries. Sometimes, this is produced by poor pre-activation of the musculature that is responsible for knee stability and central stability.
OBJETIVE: Study the efficacy of specific gluteus medius and core activation protocol in knee stability in youth football players.
详细描述
A randomized, longitudinal clinical trial with a blinded and prospective evaluator will be carried out, in which the knee stability will be evaluated with the following tests: Y-balance test and Flamingo balance test. The measurements will be made before and after the intervention. The study will be carried out with patients evaluated by a specialist in Traumatology and will be randomly divided by a system of numerical tables through a computer program between the experimental and control groups. The control group will perform a typical warm-up of competitive football; and the experimental one will do this above, added to a specific activation of gluteus medius and core. Dynamic stability (Y-balance test) and postural and static stability (Flamingo balance test) will be measured before and after the intervention.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Participant)
盲法说明
Outcomes assesor
入排标准
- 年龄范围
- 18 Years 至 19 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Perform soccer sports practice, at least 3 times a week at a competitive level.
排除标准
- •Subjects with a knee surgery.
- •Patients who are injured at the time of the study.
研究组 & 干预措施
Experimental group
The control group will perform a typical warm-up of competitive football, added to a specific activation of gluteus medius and core.
干预措施: Experimental group (Other)
Control group
The control group will perform a typical warm-up of competitive football.
干预措施: Control group (Other)
结局指标
主要结局
Y-balance test
时间窗: Baseline
Y-balance test Measures the strength of the lower limb, neuromuscular control, flexibility and dynamic balance
次要结局
- Y-balance test(Baseline and four weeks.)
- Flamingobalance test(Baseline and four weeks.)
研究者
Manuel Rodriguez Huguet
Clinical Professor
University of Cadiz