Cultivating Calm During COVID-19: A Feasibility Study of Video-based Trauma-informed Yoga
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 212
- 试验地点
- 2
- 主要终点
- Proportion of participants who complete the study over 3 months
研究概览
简要总结
This study will help the investigators understand whether it is feasible and acceptable for people to practice trauma-informed yoga using a pre-recorded video. This study will also explore the immediate effects of trauma-informed yoga on anxiety, mindfulness, and body awareness. The results of this study will inform future research on remote delivery of trauma-informed yoga for supporting psychological wellbeing.
详细描述
Emerging data shows a high prevalence of anxiety during the first several months of the COVID-19 pandemic in the United States. Accordingly, there have been calls for supportive interventions for psychological health during the pandemic. Due to physical distancing requirements, supportive interventions for psychological health will be most accessible if they can be administered remotely. Trauma-informed yoga may support psychological health during the COVID-19 pandemic, but research on remote delivery of trauma-informed yoga is needed. The present study will evaluate the feasibility and acceptability of trauma-informed yoga delivered remotely. In this study, the investigators will create an online delivery platform within REDCap, a secure web application for research, that 1) hosts a 45-minute video of a trauma-informed yoga practice, and 2) collects data on participants' present moment experience of anxiety, mindfulness, and body awareness immediately before and after the yoga practice. Feasibility and acceptability data will allow the investigators to evaluate recruitment methods and refine the delivery method of trauma-informed yoga in a way that aligns with participant preferences. The investigators will also evaluate the short-term effects of trauma-informed yoga on state anxiety, state mindfulness, and body awareness. This study will allow the investigators to pilot the remote delivery of trauma-informed yoga during the ongoing, highly stressful COVID-19 pandemic and further develop trauma-informed yoga as a supportive intervention for psychological health.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Supportive Care
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •18 years of age or older
- •Has an internet connection
- •Willing to try a gentle yoga practice
排除标准
- •Cannot read or understand English
结局指标
主要结局
Proportion of participants who complete the study over 3 months
时间窗: 3 months
Proportion of participants that reach the final page of the study out of the total who provided informed consent
Proportion of missing data over 3 months
时间窗: 3 months
Proportion of participants who filled out less than 70% of the items per questionnaire; mean proportion of items skipped per questionnaire
Number of participants enrolled per week over 3 months
时间窗: 3 months
Count of participants enrolled each week
Proportion of participants who enroll in the study over 3 months
时间窗: 3 months
Proportion of participants who enroll out of the total who access the consent form
Number of participants enrolled over 3 months
时间窗: 3 months
Total number of participants
Proportion of participants who complete the 45-minute video over 3 months
时间窗: 3 months
Proportion of participants who self-report watching the video in its entirety and for whom time stamps show that the time elapsed on the page where the video is embedded is greater than or equal to 80% of the length of the video
次要结局
- Mean change in state anxiety from immediately before to immediately after yoga using the State Trait Anxiety Scale - 6 item short form(immediately before/after)
- Mean change in body awareness from immediately before to immediately after yoga using the State Mindfulness Scale (State Mindfulness of Body subscale)(immediately before/after)
- Mean change in state mindfulness from immediately before to immediately after yoga using the State Mindfulness Scale (State Mindfulness of Mind subscale)(immediately before/after)
研究者
Deanne Tibbitts, PhD
Research Investigator
National University of Natural Medicine