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Evaluation of Anti-stress effect of Shambhavi Mudra in NIA students

Phase 2
Completed
Registration Number
CTRI/2022/05/042347
Lead Sponsor
ational Institute of Ayurveda
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Not specified
Target Recruitment
60
Inclusion Criteria

1. Students of NIA, Jaipur irrespective of their age and sex.

2. Students having stress on perceived stress scale since one month for RCT.

Exclusion Criteria

1. Students contraindicated for Ardhapadmasana, Nadi Shodhana Pranayama and Nasikagra Dristi.

2. Students doing exercise or yoga minimum 3 times in a week

3. Any local and severe systemic disease.

4. Pregnancy and lactation.

5. Students taking medication of stress disorder

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Changes in perceived stress scale scoreTimepoint: 3 months
Secondary Outcome Measures
NameTimeMethod
Changes in stress coping inventoryTimepoint: 3 months
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