12 Weeks of Resistance Band Exercise Impacts on Metabolic Syndrome Progression in Postmenopausal Women
- Conditions
- DyslipidemiasInsulin ResistanceMetabolic SyndromeHypertension
- Interventions
- Other: No exercise intervention groupBehavioral: Resistance band exercise intervention group
- Registration Number
- NCT04014686
- Lead Sponsor
- Pusan National University
- Brief Summary
The purpose of this study was to examine the impacts of a 12-week resistance band exercise program on insulin resistance, blood lipid profiles, body composition, and blood pressure in postmenopausal women with obesity.
Thirty-six postmenopausal women participated in this study. Participants were randomly allocated into the resistance band training group (EX, n = 18) or the control group (CON, n = 18). The EX group performed a resistance band exercise training program 60 minutes per day, 3 times per week, for 12 weeks. The CON group did not participate in any exercise, dietary, or behavioral intervention. Blood glucose, insulin, homeostatic model of insulin resistance (HOMA-IR), blood lipids, blood pressure, and body composition were measured before and after 12 weeks of EX or CON.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 36
- postmenopausal (cessation of menses for at least 12 consecutive months)
- abdominal obesity (waist > 80 cm)
- current smoker (smoking within 6 months of participation)
- cardiovascular disease
- renal disease
- pulmonary disease
- thyroid disease
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Control group No exercise intervention group No exercise intervention Exercise intervention group Resistance band exercise intervention group Exercise intervention group (resistance band exercise training for 12 weeks, 3x per week, for 60 minutes per day).
- Primary Outcome Measures
Name Time Method Glucose 12 weeks Blood glucose was measured before and after 12 weeks.
Insulin 12 weeks Blood insulin was measured before and after 12 weeks.
Percentage of Body Fat 12 weeks Body fat percentage was measured before and after 12 weeks.
Waist circumference 12 weeks Waist circumference was measured before and after 12 weeks.
- Secondary Outcome Measures
Name Time Method Systolic blood pressure 12 weeks Systolic blood pressure was measured before and after 12 weeks.
Diastolic blood pressure 12 weeks Diastolic blood pressure was measured before and after 12 weeks.
Trial Locations
- Locations (1)
The University of Nebraska at Omaha
🇺🇸Omaha, Nebraska, United States