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12 Weeks of Resistance Band Exercise Impacts on Metabolic Syndrome Progression in Postmenopausal Women

Not Applicable
Completed
Conditions
Dyslipidemias
Insulin Resistance
Metabolic Syndrome
Hypertension
Interventions
Other: No exercise intervention group
Behavioral: Resistance band exercise intervention group
Registration Number
NCT04014686
Lead Sponsor
Pusan National University
Brief Summary

The purpose of this study was to examine the impacts of a 12-week resistance band exercise program on insulin resistance, blood lipid profiles, body composition, and blood pressure in postmenopausal women with obesity.

Thirty-six postmenopausal women participated in this study. Participants were randomly allocated into the resistance band training group (EX, n = 18) or the control group (CON, n = 18). The EX group performed a resistance band exercise training program 60 minutes per day, 3 times per week, for 12 weeks. The CON group did not participate in any exercise, dietary, or behavioral intervention. Blood glucose, insulin, homeostatic model of insulin resistance (HOMA-IR), blood lipids, blood pressure, and body composition were measured before and after 12 weeks of EX or CON.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
36
Inclusion Criteria
  • postmenopausal (cessation of menses for at least 12 consecutive months)
  • abdominal obesity (waist > 80 cm)
Exclusion Criteria
  • current smoker (smoking within 6 months of participation)
  • cardiovascular disease
  • renal disease
  • pulmonary disease
  • thyroid disease

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Control groupNo exercise intervention groupNo exercise intervention
Exercise intervention groupResistance band exercise intervention groupExercise intervention group (resistance band exercise training for 12 weeks, 3x per week, for 60 minutes per day).
Primary Outcome Measures
NameTimeMethod
Glucose12 weeks

Blood glucose was measured before and after 12 weeks.

Insulin12 weeks

Blood insulin was measured before and after 12 weeks.

Percentage of Body Fat12 weeks

Body fat percentage was measured before and after 12 weeks.

Waist circumference12 weeks

Waist circumference was measured before and after 12 weeks.

Secondary Outcome Measures
NameTimeMethod
Systolic blood pressure12 weeks

Systolic blood pressure was measured before and after 12 weeks.

Diastolic blood pressure12 weeks

Diastolic blood pressure was measured before and after 12 weeks.

Trial Locations

Locations (1)

The University of Nebraska at Omaha

🇺🇸

Omaha, Nebraska, United States

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