The Moving 2 Mindful (M2M) Study: Mindfulness Group + Ecological Momentary Intervention
- Conditions
- AnxietyStress
- Interventions
- Behavioral: Learning to BREATHE PlusBehavioral: Health and wellness
- Registration Number
- NCT03869749
- Lead Sponsor
- Colorado State University
- Brief Summary
This study will evaluate the feasibility and acceptability of Learning to BREATHE (a mindfulness intervention for adolescents) plus an ecological momentary intervention (Learning to Breathe Plus), and will examine the extent to which mindfulness reduces dysregulated stress physiology, perceived stress, and anxiety in adolescents from high conflict homes.
- Detailed Description
Adolescents from homes with interparental conflict will be randomly assigned to Learning to BREATHE Plus (the standard group program designed to increase mindfulness, plus a multi-method adaptive intervention that will be comprised of an ecological momentary intervention and online library of mindfulness practices) or to a health and wellness active control condition to determine feasibility, acceptability, and potential effectiveness of Learning to BREATHE Plus.
Recruitment & Eligibility
- Status
- TERMINATED
- Sex
- All
- Target Recruitment
- 5
- two parents in the home
- an adolescent who is between 14 and 18 years of age
- marital distress and/or problematic interparental conflict (based on parent or youth reports)
- youth reports of stress or anxiety
- two parents in the home, but they are pursuing legal divorce or separation
- parents are not willing to receive marital education/support
- adolescents are severely clinically depressed or report suicidal ideation at baseline
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Learning to BREATHE Plus Learning to BREATHE Plus It is a 6-week manualized program; each meeting is 1.5 hours, for a total of 9 contact hours. It will be administered in a classroom at Colorado State University. Adolescents will be sent ecological momentary intervention text messages several times a day (with reminders, encouragement, and guides to practice mindfulness), and also have access to an on demand online library of mindfulness resources. Health and wellness Health and wellness It is a 6-week program; each meeting is 1.5 hours, for a total of 9 contact hours. It will be administered in a classroom at Colorado State University.
- Primary Outcome Measures
Name Time Method Safe implementation Across 8-week intervention period Implementation without increase in symptomatology
Recruitment of target sample size Across 8-week intervention period Successful recruitment of 38 families (114 individuals)
Enrollment of percent eligible Across 8-week intervention period Enrolling a high percent of eligible families to the study/intervention
Retention to interventions Across 8-week intervention period A high proportion of adolescents will attend 4/6 sessions
- Secondary Outcome Measures
Name Time Method Acceptability of interventions Across 8-week intervention period Rated by participants
Feasibility of implementation Across 8-week intervention period Successful implementation and retention to study (i.e., fidelity of intervention delivery \>=80%, \<=5% reports of not receiving ecological momentary intervention from adolescents, \>=90% attendance at 4/6 sessions, \>= retainment at post-group and follow-up)
Trial Locations
- Locations (1)
Colorado State University
🇺🇸Fort Collins, Colorado, United States