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The Moving 2 Mindful (M2M) Study: Mindfulness Group + Ecological Momentary Intervention

Not Applicable
Terminated
Conditions
Anxiety
Stress
Interventions
Behavioral: Learning to BREATHE Plus
Behavioral: Health and wellness
Registration Number
NCT03869749
Lead Sponsor
Colorado State University
Brief Summary

This study will evaluate the feasibility and acceptability of Learning to BREATHE (a mindfulness intervention for adolescents) plus an ecological momentary intervention (Learning to Breathe Plus), and will examine the extent to which mindfulness reduces dysregulated stress physiology, perceived stress, and anxiety in adolescents from high conflict homes.

Detailed Description

Adolescents from homes with interparental conflict will be randomly assigned to Learning to BREATHE Plus (the standard group program designed to increase mindfulness, plus a multi-method adaptive intervention that will be comprised of an ecological momentary intervention and online library of mindfulness practices) or to a health and wellness active control condition to determine feasibility, acceptability, and potential effectiveness of Learning to BREATHE Plus.

Recruitment & Eligibility

Status
TERMINATED
Sex
All
Target Recruitment
5
Inclusion Criteria
  • two parents in the home
  • an adolescent who is between 14 and 18 years of age
  • marital distress and/or problematic interparental conflict (based on parent or youth reports)
  • youth reports of stress or anxiety
Exclusion Criteria
  • two parents in the home, but they are pursuing legal divorce or separation
  • parents are not willing to receive marital education/support
  • adolescents are severely clinically depressed or report suicidal ideation at baseline

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Learning to BREATHE PlusLearning to BREATHE PlusIt is a 6-week manualized program; each meeting is 1.5 hours, for a total of 9 contact hours. It will be administered in a classroom at Colorado State University. Adolescents will be sent ecological momentary intervention text messages several times a day (with reminders, encouragement, and guides to practice mindfulness), and also have access to an on demand online library of mindfulness resources.
Health and wellnessHealth and wellnessIt is a 6-week program; each meeting is 1.5 hours, for a total of 9 contact hours. It will be administered in a classroom at Colorado State University.
Primary Outcome Measures
NameTimeMethod
Safe implementationAcross 8-week intervention period

Implementation without increase in symptomatology

Recruitment of target sample sizeAcross 8-week intervention period

Successful recruitment of 38 families (114 individuals)

Enrollment of percent eligibleAcross 8-week intervention period

Enrolling a high percent of eligible families to the study/intervention

Retention to interventionsAcross 8-week intervention period

A high proportion of adolescents will attend 4/6 sessions

Secondary Outcome Measures
NameTimeMethod
Acceptability of interventionsAcross 8-week intervention period

Rated by participants

Feasibility of implementationAcross 8-week intervention period

Successful implementation and retention to study (i.e., fidelity of intervention delivery \>=80%, \<=5% reports of not receiving ecological momentary intervention from adolescents, \>=90% attendance at 4/6 sessions, \>= retainment at post-group and follow-up)

Trial Locations

Locations (1)

Colorado State University

🇺🇸

Fort Collins, Colorado, United States

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