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etflix and Move 2: Exploring the feasibility of breaking up sitting time in the evening with regular activity breaks

Not Applicable
Recruiting
Conditions
Prolonged sitting
Postprandial glycemia
Poor sleep
Glycemic control
Diet and Nutrition - Obesity
Metabolic and Endocrine - Other metabolic disorders
Public Health - Epidemiology
Public Health - Other public health
Registration Number
ACTRN12624000371594
Lead Sponsor
Dr Meredith Peddie
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
All
Target Recruitment
20
Inclusion Criteria

Self report habitually accumulating more than 3 hours of sitting time in the evening.
Have a smart phone that is compatible with the Stretch Minder Application.
Must be able to ambulate unaided (i.e., not using a wheel chair, crutches or other assisted device)

Exclusion Criteria

Self report habitually accumulating less than 3 hours of sitting time in the evening.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
The change in the average daily number of activity breaks performed during the evening, between the 7-day baseline period and 2-week intervention period. [This will be assessed using self-reported activity breaks data and/or activity break data collected from the Accelerometers (Actigraph GT3+ and ActivPal3) Baseline (7 days), end of 2-week intervention.]
Secondary Outcome Measures
NameTimeMethod
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