Transmeridian Travel in Elite Female Athletes
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 21
- 试验地点
- 1
- 主要终点
- Sleep Quantity
研究概览
简要总结
The study will investigate whether maintaining a home-based time zone schedule will attenuate any decrements to sleep and performance experienced following transmeridian travel in elite female athletes.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Crossover
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 28 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Athlete on the roster of an NCAA Division 1 Team
- •Has worn WHOOP device for at least 3 months
排除标准
- •Musculoskeletal injury or cardiometabolic disease limiting participation in regular team activities
- •Pre-diagnosed sleep condition that would negatively affect sleep quantity or quality
研究组 & 干预措施
Home
Participants will perform the protocol during a home series
Away (No Time Zone Change)
Participants will perform the protocol during a road series in the same time zone as home.
Away (3 h Time Zone Change, Adopt Away Schedule)
Participants will perform the protocol during a road series across three time zones. The team will adopt the schedule of the new time zone.
Away (3 h Time Zone Change, Maintain Home Schedule)
Participants will perform the protocol during a road series across three time zones. The team will maintain the schedule of their home time zone.
干预措施: Maintain home-based schedule (Behavioral)
结局指标
主要结局
Sleep Quantity
时间窗: Daily for 5 days
Sleep duration will be assessed via wrist-worn WHOOP bands.
Sleep Quality
时间窗: Daily for 5 days
Sleep efficiency will be assessed via wrist-worn WHOOP bands.
Resting Heart Rate (RHR)
时间窗: Daily for 5 days
RHR will be assessed in the morning via wrist-worn WHOOP bands.
Muscular Strength
时间窗: Daily for 3 days
Muscular strength is assessed via handgrip dynamometry.
Heart Rate Variability (HRV)
时间窗: Daily for 5 days
HRV will be assessed in the morning via wrist-worn WHOOP bands.
Muscular Power
时间窗: Daily for 3 days
Muscular power is assessed via countermovement jump (CMJ) testing on force plates
次要结局
- Reaction Time(Daily for 5 days)
- Subjective Sleep Quality(Daily for 5 days)
- Subjective Recovery(Daily for 5 days)
研究者
Michael J. Ormsbee
Professor
Florida State University