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Efficacy of Digital CBT-I Intervention During Pregnancy

Not Applicable
Conditions
Insomnia in Pregnancy
Interventions
Behavioral: Assertive communication training
Behavioral: CBT-I
Registration Number
NCT04350333
Lead Sponsor
University of Rome G. Marconi
Brief Summary

This randomized controlled trial aims to evaluate the efficacy of Cognitive Behavioral Therapy for Insomnia in pregnant women. Particularly, this study aim to explore the effect of this intervention in ameliorating insomnia symptoms and in preventing post-partum depression disorder. The experimental intervention is a digital CBT-I and the control intervention group is an assertive communication training. Both interventions include a screening phase and will be delivered in a digital way and will be composed of 5 sessions. Furthermore, both interventions protocol include a baseline, half time and follow up assessments.

Detailed Description

Not available

Recruitment & Eligibility

Status
UNKNOWN
Sex
Female
Target Recruitment
114
Inclusion Criteria
  • Healthy pregnancy
  • Women that not consume nicotine or alcool
  • BMI < 30
  • Women who complains of insomnia or bad sleep quality
Exclusion Criteria
  • BMI> 30
  • Complicated pregnancy
  • Women who consume nicotine or alcool

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Assertive communication trainingAssertive communication trainingFive sessions composed of: psychoeducation and explanation of the importance of emotional and cognitive factors for good sleep. Psychoeducation about the concept of assertiveness, explanation of the passive, aggressive and assertive style; explanation and exercises regarding self-esteem and positive self-image; explanation of the development of sleep of the child in the first years of life; explanation and exercises on the phase of the management of feedback and requests; conflict management; relapses prevention.
CBT-I groupCBT-IFive sessions composed of: psychoeducation on sleep change during pregnancy and postpartum; sleep hygiene principles; stimulus control technique, sleep restriction technique (f this technique will be too difficult for the participants to be apply, a replacement and less disabling technique will be applied: sleep compression); psychoeducation on the child's sleep at birth and on the change in the sleep-wake cycle in the early stages of the child's life; cognitive control technique; cognitive reconstruction technique and de-catastrophization; relapses prevention.
Primary Outcome Measures
NameTimeMethod
AnxietyFollow up: 6 months post partum

Anxiety symptomatology (State-trait anxiety inventory - STAI-Y). Higher scores mean a worse outcome.

DepressionFollow up: 6 months post partum

Depression symptomatology (Edinburgh Postnatal Depression Scale - EPDS). Scoring: \< 8: depression not likely; 9-11: depression possible; 12-13:Fairly high possibility of depression; \> 14 probable depression

Secondary Outcome Measures
NameTimeMethod
Sleep pattern (sleep onset latency; total sleep time; wake after sleep onset; sleep efficiency)Post intervention: after 5 weeks from the start of intervention

sleep pattern derived from sleep diaries

insomnia symptomsPost intervention: after 5 weeks from the start of intervention

Insomnia severity index scores (ISI). Scoring: 0-7 = No clinically significant insomnia 8-14 = Subthreshold insomnia 15-21 = Clinical insomnia (moderate severity) 22-28 = Clinical insomnia (severe)

Emotion regulationPost intervention: after 5 weeks from the start of intervention

Emotion Regulation Questionnaire (ERQ) - Higher scores mean better outcome.

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