Treatment of chronic insomnia via a Smartphone applicatio
Recruitment & Eligibility
- Status
- Completed
- Sex
- Not specified
- Target Recruitment
- 180
insomnia according to DSM-5, at least 18 years old, stable medication, valid e-mail address, internet connection, Android (version 4.2 or higher) Smartphone
On average less than five hours of sleep reported in the online sleep diary (pre-measure), ISI score below 7 previous cognitive behavioral therapy for insomnia, start psychotherapy in the last six months, psychosis / schizophrenia, alcohol or drug abuse, complaints indicating sleep apnea, shiftwork, women who are pregnant or breastfeeding, current depressive episode
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Insomnia Severity Index (ISI), Dysfunctional beliefs about sleep (DBAS), Anxiety (HADS), Depression (CES-D), Sleep (PSQI)
- Secondary Outcome Measures
Name Time Method Secondary Outcomes: sleep diary (average total sleep time, sleep efficiency)