A COMPARATIVE STUDY ON THE EFFECT OF DIURNAL VERSUS NOCTURNAL CHANDRA NAMASKARA ON PREMENSTRUAL SYNDROME IN YOUNG ADULTS
试验速览
- 阶段
- 2/3 期
- 状态
- 尚未招募
- 发起方
- 入组人数
- 60
- 试验地点
- 1
研究概览
简要总结
This randomized comparative study aims to evaluate the effect of diurnal (morning) versus nocturnal (evening) practice of Chandra Namaskara on Premenstrual Syndrome (PMS) in young adult women. A total of 60 participants, diagnosed with PMS as per ACOG criteria, will be randomly assigned into two groups: Diurnal Chandra Namaskara (DCN) and Nocturnal Chandra Namaskara (NCN), with 30 participants in each group. Both groups will practice 12 rounds of Chandra Namaskara for 30 minutes, 6 days per week, for 4 weeks. Assessments will be carried out using the Premenstrual Symptoms Screening Tool (PSST), Premenstrual and Menstrual Symptoms Scale (PMSS), and WHO Quality of Life-BREF (WHOQOL-BREF) before and after the intervention. The study aims to compare changes in PMS symptoms and quality of life between the two groups and determine whether the timing of Chandra Namaskara practice influences therapeutic effectiveness
研究设计
- 研究类型
- Interventional
- 分配方式
- Coin toss, Lottery, toss of dice, shuffling cards etc
- 盲法
- None
入排标准
- 年龄范围
- 18.00 Year(s) 至 25.00 Year(s)（—）
- 性别
- Female
入选标准
- •Diagnosis as a PMS subject according to the ACOG criteria.
- •Having regular menstrual cycles.
- •Not being under any treatment with chemical or herbal medications or oral contraceptive pills.
- •Subjects who are willing to participate in the study.
排除标准
- •Irregular and infrequent menstrual cycles like pcod etc and other gynaceological conditions.
- •Previous psychological disorders like schizophrenia ,bipolar disorders,depression etc.
- •Previous history of major surgeries.
- •On medications or steroids.
- •Smoking, alcohol drinking.
- •History of major medical illness such as tuberculosis, bronchial asthma or any pathological condition.
研究者
Dr Bhavishya yadav
Alvas College of Naturopathy and Yogic Sciences