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Gastrointestinal And Metabolic Effects From a Prebiotic, Lifting, and Aerobic iNtervention

Not Applicable
Recruiting
Conditions
Overweight and Obesity
Interventions
Dietary Supplement: Fructooligosaccharides (FOS)
Behavioral: Exercise
Dietary Supplement: Placebo
Registration Number
NCT05207488
Lead Sponsor
University of Illinois at Urbana-Champaign
Brief Summary

This study aims to determine the independent and combined effects of prebiotic fiber supplementation and exercise on the gut microbiome and human health.

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
48
Inclusion Criteria
  • BMI 18.5-45 kg/m2
  • Without physician diagnosed gastrointestinal or metabolic diseases
  • Sedentary (< 30 minutes of moderate or high intensity exercise per week OR < 20 aggregate Godin-Shepard Leisure Time Physical Activity Questionnaire (GSLTQ; GodinLeisure) score)
  • Fully vaccinated against COVID-19
Exclusion Criteria
  • Fasting blood glucose >126 mg/dL
  • Blood pressure >160/100 mm Hg
  • Physician diagnosed metabolic or gastrointestinal diseases or constipation
  • Heart conditions that may pose risk during exercise
  • Taking oral hypoglycemic agents or insulin
  • Pregnant, breastfeeding or postmenopausal
  • Smoke or consume > 2 alcoholic beverages/day, abuse drugs
  • Have had > 5% weight change in the past month or > 10% change in the past year
  • Have had any form of bariatric surgery or gallbladder removal
  • Have taken antibiotics during the previous 3 months
  • Unable to consume the experimental fiber

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Exercise + PrebioticFructooligosaccharides (FOS)The Exercise + Prebiotic intervention group will consume 10 g/d of fructo-oligosaccharides (FOS). Additionally, they will perform 6 wk. of supervised progressive multi-component exercise training consisting of moderate to vigorous aerobic and strength-based exercises (3x/wk).
Exercise + PrebioticExerciseThe Exercise + Prebiotic intervention group will consume 10 g/d of fructo-oligosaccharides (FOS). Additionally, they will perform 6 wk. of supervised progressive multi-component exercise training consisting of moderate to vigorous aerobic and strength-based exercises (3x/wk).
Exercise + PlaceboPlaceboThe Exercise + Placebo group will consume 10 g/d of a placebo (maltodextrin) powder every day. Additionally, they will perform 6 wk. of supervised progressive multi-component exercise training consisting of moderate to vigorous aerobic and strength-based exercises (3x/wk).
Exercise + PlaceboExerciseThe Exercise + Placebo group will consume 10 g/d of a placebo (maltodextrin) powder every day. Additionally, they will perform 6 wk. of supervised progressive multi-component exercise training consisting of moderate to vigorous aerobic and strength-based exercises (3x/wk).
Primary Outcome Measures
NameTimeMethod
Changes in gastrointestinal microbiota compositionBaseline & 6-week mark

Determine the impact of daily consumption of prebiotic combined with regular exercise on the gastrointestinal microbiota compared to control by sequencing the V4 region of the 16S rRNA gene in fecal samples.

Changes in gastrointestinal microbial-derived metabolite concentrationsBaseline & 6-week mark

Determine the impact of daily consumption of prebiotic combined with regular exercise on the concentration of short-chain fatty acids compared to control.

Secondary Outcome Measures
NameTimeMethod
Changes in fasting insulinBaseline & 6-week mark

Determine the impact of daily consumption of prebiotic combined with regular exercise on fasting insulin compared to control.

Changes in body compositionBaseline & 6-week mark

Determine the impact of daily consumption of prebiotic combined with regular exercise on body composition compared to control. This includes percentage of fat mass and lean mass.

Changes in fasting glucoseBaseline & 6-week mark

Determine the impact of daily consumption of prebiotic combined with regular exercise on fasting glucose compared to control.

Changes in body fat distributionBaseline & 6-week mark

Determine the impact of daily consumption of prebiotic combined with regular exercise on body fat distribution compared to control. This includes the weight of visceral fat and liver fat in kilograms.

Changes in cognitionBaseline & 6-week mark

Determine the impact of daily consumption of prebiotic combined with regular exercise on relational memory, hippocampal function, interference control, and selective attention compared to control. Outcomes will be assessed with computer tasks and participants will be equipped with an electrode cap.

Trial Locations

Locations (1)

University of Illinois at Urbana-Champaign

🇺🇸

Urbana, Illinois, United States

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