Effects of a chatbot-based training for stress reduction and health improvement
Not Applicable
- Conditions
- The presence of a disease is no requirement for participating in the study. People who want to try an innovative option in the context of a three-week psychological intervention to improve subjective stress experience and who currently have a moderate to high stress experience (PSS-10 score greater than or equal to 14).
- Registration Number
- DRKS00027560
- Lead Sponsor
- Abt. Klinische und Gesundheitspsychologie, Institut für Psychologie und Pädagogik, Universität Ulm
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- All
- Target Recruitment
- 118
Inclusion Criteria
Minimum age 18 years;
Sufficient knowledge of written and spoken German language;
consent to the study;
Smartphone ownership (Android or iOS operating system) with internet access;
Medium to high stress level (PSS-10 Score = 14);
Valid mobile phone number;
Valid email address
Exclusion Criteria
Diagnosed mental illness;
Current psychotherapy;
Current online intervention to improve health-related parameters
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Subjective stress, operationalisation: PSS-4 at measurement times t1, t2 and t3, between t1 and t2
- Secondary Outcome Measures
Name Time Method