Wellness through yogic breathing exercises

Completed

• Conditions: Depression; Anxiety; Optimism; Stress; Mental Health - Depression; Mental Health - Anxiety

• Registration Number: ACTRN12607000175471
• Lead Sponsor: Karlstad University

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2007-03-20
• Last Update Posted: 13 January 2020

Recruitment & Eligibility

• Status: Completed
• Sex: All
• Target Recruitment: 103

Inclusion Criteria

Healthy subjects without any chronic disease with documented interest in yoga.

Exclusion Criteria

Any chronic disease, pregnancy, high blood pressure, psychiatric disorders.

Study & Design

• Study Type: Interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Depression and anxiety: Hospital Anxiety and Depression scale (HAD) score > 10[At baseline and at 5 weeks after finishing the instruction.];Stress: >3 in the Stress and Energy (SE) scale[At baseline and at 5 weeks after finishing the instruction.]

Secondary Outcome Measures

Name	Time	Method
Intervention experienced as a positive event that induced beneficial effects.[At 6 weeks after the commencement of the intervention.]