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Physical Exercise, Dietary Counseling and Cognitive Behavioral Training as a Combined Intervention to Reduce Weight and Increase Workability in Health Care Workers

Phase 1
Completed
Conditions
Overweight
Physical Capacity
Musculoskeletal Diseases
Work Ability
Sick-leave
Interventions
Behavioral: Control-group
Behavioral: Intervention-group
Registration Number
NCT01015716
Lead Sponsor
University of Aarhus
Brief Summary

The purpose of this study is to evaluate whether a 1 year worksite based life-style intervention can reduce body weight and increase physical capacity and subsequently reduce musculoskeletal disorders and increase workability in overweight health care workers.

Detailed Description

Health care workers have a high rate of musculoskeletal disorders and sick leave and a poor workability and physical fitness. Most studies have focused on increasing physical fitness in order to increase workability and to reduce musculoskeletal disorders and sick leave. Studies however also show that many health care workers are obese and obesity has been linked to poor workability.

Limited research is available on the effect of reducing body-weight in this group in order to increase workability and to decrease musculoskeletal disorders and sick leave.

This study introduces a combined worksite based lifestyle intervention consisting of physical exercise, dietary counseling and cognitive behavioral training aimed at reducing weight in health care workers.

On specific worksites, health care workers are cluster randomized to either intervention or control group.

Effects on physical capacity, body composition, musculoskeletal disorders, workability and sick leave are evaluated before and after a 1 year intervention period

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
146
Inclusion Criteria
  • Overweight Health care workers, working more than 15 hours pr week
Exclusion Criteria
  • Pregnancy, angina pectoris and life-threatening diseases according to safty regulations for physical evaluation methods

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Control-groupControl-groupInvitation to attend a monthly seminar of 2 hour duration on a wide range of health related topics
Intervention-groupIntervention-groupPhysical exercise, dietary counseling and cognitive behavioral training as a combined intervention
Primary Outcome Measures
NameTimeMethod
weight loss3 months
Weight loss1 year
Secondary Outcome Measures
NameTimeMethod
Muscle strength3 months
Aerobic capacity3 months
Health Check1 year
Questionnaire1 year

Trial Locations

Locations (1)

Department of Sport Science

🇩🇰

Aarhus, Denmark

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