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Effectiveness of the Use of Lightback in Conventional Football Training.

Not Applicable
Completed
Conditions
Injury; Hip
Interventions
Device: Lightback group
Other: Conventional treatment
Registration Number
NCT06490354
Lead Sponsor
Universidad Católica de Ávila
Brief Summary

Lightback is a patented device that allows instrumental stretching of the gluteal muscles. Football players overload this musculature and this type of device is effective and the cost/benefit ratio is high.

The intention is to carry out a randomised clinical trial to carry out a study on athletes to see the differences between a group of football players with their normal training and a group of football players with their normal training and the application of lightback beforehand.

The variables studied will be sprint speed in 20 and 40m, vertical jump height, hamstring muscle injuries throughout the season, triceps sural injuries throughout the season, internal and external hip ROM, dorsal flexion ankle ROM.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
40
Inclusion Criteria
  • Professional football players
  • Age range 18 to 45 years
  • Able to perform physical exertion without discomfort.
Exclusion Criteria
  • Football players recently injured or in an active recovery phase.
  • Heterometrics
  • Non-collaborators
  • Alteration of sensitivity

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Lightback groupLightback groupUse of the lightback device to relax the gluteal musculature.
Conventional groupConventional treatmentConventional treatment to relax the gluteal musculature and prevent hamstring injuries.
Primary Outcome Measures
NameTimeMethod
Range of motion5 weeks

Measurement of hip joint range and ankle dorsiflexion measured with goniometer

Secondary Outcome Measures
NameTimeMethod
Sprint5 weeks

Measurement of speed over 20 and 40 metres using approved devices

Vertical jump height5 weeks

Measurement of height (metres) using approved devices

Trial Locations

Locations (1)

Universidad Católica de Ávila

🇪🇸

Ávila, Spain

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