Effectiveness of the Use of Lightback in Conventional Football Training.
- Conditions
- Injury; Hip
- Interventions
- Device: Lightback groupOther: Conventional treatment
- Registration Number
- NCT06490354
- Lead Sponsor
- Universidad Católica de Ávila
- Brief Summary
Lightback is a patented device that allows instrumental stretching of the gluteal muscles. Football players overload this musculature and this type of device is effective and the cost/benefit ratio is high.
The intention is to carry out a randomised clinical trial to carry out a study on athletes to see the differences between a group of football players with their normal training and a group of football players with their normal training and the application of lightback beforehand.
The variables studied will be sprint speed in 20 and 40m, vertical jump height, hamstring muscle injuries throughout the season, triceps sural injuries throughout the season, internal and external hip ROM, dorsal flexion ankle ROM.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 40
- Professional football players
- Age range 18 to 45 years
- Able to perform physical exertion without discomfort.
- Football players recently injured or in an active recovery phase.
- Heterometrics
- Non-collaborators
- Alteration of sensitivity
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Lightback group Lightback group Use of the lightback device to relax the gluteal musculature. Conventional group Conventional treatment Conventional treatment to relax the gluteal musculature and prevent hamstring injuries.
- Primary Outcome Measures
Name Time Method Range of motion 5 weeks Measurement of hip joint range and ankle dorsiflexion measured with goniometer
- Secondary Outcome Measures
Name Time Method Sprint 5 weeks Measurement of speed over 20 and 40 metres using approved devices
Vertical jump height 5 weeks Measurement of height (metres) using approved devices
Trial Locations
- Locations (1)
Universidad Católica de Ávila
🇪🇸Ávila, Spain