Temporal and Dose Dependent Effects of Nadi-Shodhana Pranayama on Psycho-Biochemical Parameters in Adults

Indira Gandhi National Tribal University1 个研究点分布在 1 个国家目标入组 100 人开始时间: 2025年3月3日最近更新: 2025年2月4日

试验速览

阶段: 1 期
状态: 已完成
发起方
入组人数: 100
试验地点: 1
主要终点: 1.Thyroxine test,

研究概览研究设计入排标准结局指标研究者研究点记录与标识符相似试验

研究概览

简要总结

Nadi Shodhana Pranayama is an essential yogic practice, known for its various benefits as described in ancient yogic texts. This study aims to evaluate the impact of this pranayama on healthy individuals,. The directional hypothesis of the study is that Nadi Shodhana Pranayama will have significant effects on the psycho-biochemical parameters of adults, potentially influencing their physiological and psychological well-being. Through this trial, we aim to assess the feasibility of incorporating this practice into daily life, as well as the time required to attain the different breathing ratios associated with the pranayama. This investigation seeks to provide a deeper understanding of the benefits and practical aspects of Nadi Shodhana Pranayama in contemporary settings

研究设计

研究类型: Interventional
分配方式: Randomized
盲法: Outcome Assessor Blinded

入排标准

年龄范围: 18.00 Year(s) 至 35.00 Year(s)（—）
性别: All

入选标准

•Individuals with minimal or no previous experience in the practice of Nadi Shodhana Pranayama.
•Mentally and physically fit individuals having no major physical or mental issues.
•Individuals who provide informed consent.
•Individuals willing to adhere to the assigned practice for the complete duration of study.

排除标准

•Individuals with any kind of physical or psychological morbidity.
•Individuals indulged in other activities such as Gym or Yoga.
•Individuals who do not understand Hindi/English language.
•Individuals who smoke or take any other addictive substance.
•Individuals who have participated in a similar study in the last six months.