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Efficacy of Yoga therapy on the patients with imsomnia: a randomized cross-over pilot study.

Not Applicable
Recruiting
Conditions
Insomnia
Registration Number
JPRN-UMIN000050529
Lead Sponsor
Shiga University of Medical Science
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
All
Target Recruitment
30
Inclusion Criteria

Not provided

Exclusion Criteria

1.Subject who are suffering from mental disorder other than insomonia 2.Subject who are sufferring from acute body disease 3.Subject who cannot receive yoga therapy according to the verbal instruction 4.Subject who cannot do night electroencephalography at home 5.Pregnant woman 6.subjects who regularly use relaxation techniques such as yoga, autonomic training, gradual muscle relaxation, etc. 7.Subject who have a night shift or a shift on the week before study participation and on the day of the EEG test for the study

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
St. Mary's Hospital Sleep Questionnaire
Secondary Outcome Measures
NameTimeMethod
1.The change of sleep 2.The score of STAI
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