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Randomized Controlled Clinical Trial of Weight Loss Programs in Obese Persons

Not Applicable
Completed
Conditions
Obesity
Interventions
Behavioral: SHINE
Registration Number
NCT00960414
Lead Sponsor
University of California, San Francisco
Brief Summary

The purpose of this study is to compare two approaches to a diet and exercise-based weight loss program.

Detailed Description

The high prevalence of obesity and its medical consequences make it one of the most important public health issues in the United States today. Few interventions have been consistently successful at reducing obesity. This trial will test an intervention program that lasts 22 weeks, with 16 evening sessions and one weekend day. Participants will be randomized to one of two arms. Both arms will receive diet and exercise intervention elements. The study aims for gradual weight loss, with a calorie target that will maintain ideal body weight, rather than a more calorie restricted diet. The exercise component is based around increasing walking. The arms will compare methods for producing long-lasting behavior change.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
194
Inclusion Criteria
  • Age 18+ years old
  • BMI > 30-45
  • Waist circumference > 102 cm (men) or > 88 cm (women)
  • Live in San Francisco Bay Area and able to attend more than 16 classes and up to 12 assessment visits in San Francisco over an 18 month period
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Exclusion Criteria
  • Inability to provide informed consent
  • Age < 18
  • A substance abuse, mental health, or medical condition that, in the opinion of investigators, will make it difficult for the potential participant to participate in the group intervention
  • Type I or II Diabetes or fasting glucose ≥ 126 mg/dl or hemoglobin A1c ≥ 6.5; those with HbA1c between 6-6.5% may complete an OGTT to rule out diabetes (glucose <200 mg/dl)
  • Use of systemic (oral or IV) corticosteroids in the 6 months prior to enrollment or severe autoimmune disorders or other conditions (e.g. rheumatoid arthritis, lupus), that are likely to require these medications
  • Use of immunosuppressive or immunomodulating drugs or chronic or acute conditions that would require the use of such medications
  • A history of known coronary artery disease (CAD), or typical or atypical anginal chest pain requires a letter from the participant's physician that he or she has been adequately evaluated and that a moderate exercise program is appropriate
  • Non English speaker
  • Pregnant or planning to get pregnant in the next 12 months, breastfeeding or less than 6 months post-partum
  • Initiation of new class of psychiatric medications in past 2 months
  • Currently on a specific weight loss diet
  • For influenza vaccine administration: a prior allergic reaction to the influenza vaccine or eggs. These participants can be included in the trial but will be excluded from participation in influenza vaccination.
  • Active bulimia or strong history of bulimia
  • Current use of weight loss medications or supplements such as amphetamine-based drugs that are believed to have some effect on weight
  • History of or planned weight loss surgery
  • Untreated hypothyroidism: TSH > 4mU/mL (or the upper limit of normal reference defined by the lab doing the assay)
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
SHINE BSHINEDiet-exercise education.
SHINE ASHINEMindfulness training added to diet-exercise education.
Primary Outcome Measures
NameTimeMethod
Change in Weight From Baseline to 18 Months18 months

weight loss at 18 month visit, approximately one year post-intervention completion, using attention-to-treat analyses of observed data

Secondary Outcome Measures
NameTimeMethod
Autonomic Nervous System Function0, 3,6,12 months
Influenza Vaccine Response3 months
Insulin Sensitivity18 mo

change in HOMA from baseline to 18 months. HOMA-IR is a validated assessment of insulin resistance. HOMA-IR = fasting insulin (microU/L) x fasting glucose (nmol/L)/22.5.

Change in Positive Emotions Subscale of the Differential Emotions Scale18 months

We used the 10-item positive emotions subscale of the Differential Emotions Scale (DES; Izard et al., 1991) to assess the extent to which a participant experienced positive emotions in the prior week. Participants responded on a five-point scale (0 = not at all, 4

= extremely; total score possible range 0-40). We summed items to create a total score, with higher scores indicating more positive emotions.

Stress Hormones0, 6, 12 mo
Adipocyte Activity0, 6 mo
Fat Distribution0, 18 mo

change in waist circumference from baseline to 18 mos

Change in Perceived Stress From Baseline to 18 Months18 mo

Change in Perceived Stress Scale scores from baseline to 18 months (i.e. approximately one year post-intervention completion), using intention-to-treat. Scores range from 0-40, with higher scores indicating higher perceived stress (worse outcome).

Trial Locations

Locations (1)

Osher Center for Integrative Medicine

🇺🇸

San Francisco, California, United States

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