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The effect of growing up milk with a specific night composition on sleep efficiency, onset, and quality, as well as on memory consolidation and alertness.

Conditions
Sleep quality, sleep efficiency, memory consolidation, allertnessSlaap kwaliteit, slaap efficientie, geheugen opslag, waakzaamheid
Registration Number
NL-OMON22683
Lead Sponsor
Fakultas Kedokteran Universitas Indonesia
Brief Summary

/A

Detailed Description

Not available

Recruitment & Eligibility

Status
Pending
Sex
Not specified
Target Recruitment
120
Inclusion Criteria

1. Drinking milk (2 portions per day of 200 ml each);

2. Normal weight-for- height percentile (between 5th and 95th percentile);

Exclusion Criteria

Lactose intolerance, malaria, and a family history of impaired iron metabolism (haptoglobin Hp2-2, hemochromatosis, sickelcell anemia, thalassemia).

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Sleep efficiency as measured by Actiwatch<br>Alertness the next morning during the first 3 hours after consumption of growing up milk.
Secondary Outcome Measures
NameTimeMethod
1. Memory consolidation;<br /><br>2. Nocturnal acidosis;<br /><br>3. Cortisol concentrations in saliva.
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