MedPath

Use of Eye Exercises to Improve Vision

Not Applicable
Completed
Conditions
Eye Strain
Interventions
Device: Circular light motion
Device: Diagonal light motion
Device: Peripheral light motion
Procedure: Exercise
Registration Number
NCT03054597
Lead Sponsor
University of California, Davis
Brief Summary

Children in the United States watch an average of twenty-eight hours of television and play around thirteen hours of video games per week. The objective of this experiment was to see if a specific eye exercises could strengthen the eye muscles and improve the peripheral vision range of children and adults.

Detailed Description

Children in the United States watch an average of twenty-eight hours of television and play around thirteen hours of video games per week. When their eyes are focused, people tend to blink their eyes less, exacerbating the problem of eye fatigue or stress. The objective of this study is to see if a novel exercise technique can increase eye muscle strength and widen peripheral vision. Experiments were conducted by asking the test subjects to follow, with their eyes, a set of blinking LED lights on 3 vision exercise devices. These LED lights were laid in circular or diagonal configurations, and programmed using a microcontroller to blink or 'move' in certain directions and at certain speeds. An endurance score, measured as total time that the test subject completed while following the blinking LED lights before his/her eyes became tired, was recorded. Nineteen test subjects aged 12-81 were asked to exercise their eyes four times over 2 weeks using the devices for as long as they could until they experienced mild eye fatigue. Endurance scores, peripheral vision, and peripheral reading ranges were assessed before and after the training sessions.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
19
Inclusion Criteria
  • Able to read English
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Exclusion Criteria
  • Cannot be colorblind
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Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
AdultsExerciseThe arm consisted of adult participants who underwent: Circular Light Motion exercises: 4 times over 2 weeks Diagonal Light Motion exercises: 4 times over 2 weeks Peripheral Light Motion exercises: 4 times over 2 weeks
AdultsCircular light motionThe arm consisted of adult participants who underwent: Circular Light Motion exercises: 4 times over 2 weeks Diagonal Light Motion exercises: 4 times over 2 weeks Peripheral Light Motion exercises: 4 times over 2 weeks
AdultsPeripheral light motionThe arm consisted of adult participants who underwent: Circular Light Motion exercises: 4 times over 2 weeks Diagonal Light Motion exercises: 4 times over 2 weeks Peripheral Light Motion exercises: 4 times over 2 weeks
ChildrenExerciseThe arm consisted of child participants who underwent: Circular Light Motion exercises: 4 times over 2 weeks Diagonal Light Motion exercises: 4 times over 2 weeks
AdultsDiagonal light motionThe arm consisted of adult participants who underwent: Circular Light Motion exercises: 4 times over 2 weeks Diagonal Light Motion exercises: 4 times over 2 weeks Peripheral Light Motion exercises: 4 times over 2 weeks
ChildrenCircular light motionThe arm consisted of child participants who underwent: Circular Light Motion exercises: 4 times over 2 weeks Diagonal Light Motion exercises: 4 times over 2 weeks
ChildrenDiagonal light motionThe arm consisted of child participants who underwent: Circular Light Motion exercises: 4 times over 2 weeks Diagonal Light Motion exercises: 4 times over 2 weeks
Primary Outcome Measures
NameTimeMethod
Eye Muscle Endurance2 weeks

The time spent exercising prior to eye strain

Secondary Outcome Measures
NameTimeMethod
Peripheral Reading Range2 weeks

The lateral degrees at which the test subject could read the letters on a card

Peripheral Vision2 weeks

The lateral degrees at which the test subject could see a blank card

Trial Locations

Locations (1)

Hopkins Junior High School

🇺🇸

Fremont, California, United States

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