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Evaluation of mindfulness on sleep quality

Not Applicable
Recruiting
Conditions
poor sleep quality during pregnancy.
Registration Number
IRCT20180408039229N1
Lead Sponsor
Gorgan University of Medical Sciences
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
Female
Target Recruitment
40
Inclusion Criteria

Nulliparous Pregnant women
Gestational age between 14 to 24 weeks.
Pregnant women with poor sleep quality that score 5 or more than 5 of the Pittsburgh Sleep Quality Index.
Have read and write literacy.
By the end of pregnancy, they should be residents of Gorgan.
fluent in Farsi

Exclusion Criteria

Experience a severe stressful event during the past 3 months (eg accident accident, the death of one of the first-degree relatives)
High-risk pregnancy based on the country's guidelines for the provision of obstetric and obstetric services
The use of hypnotic and analgesic drugs
Participate in similar training courses in pregnancy (such as attending special pregnancy classes)
infertility History
drug misuse, psychotropic or alcohol abuse
woman having a known psychological illness and the use of psychiatric drugs or physical illnesses (cancers) and chronic diseases in the last few months
shift in working hours and night work

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Sleep quality during pregnancy. Timepoint: Before the intervention, the end of the intervention and one month after the intervention. Method of measurement: Pittsburgh Sleep Quality Index (PSQI).
Secondary Outcome Measures
NameTimeMethod
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