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Effects of Probiotic and HIIT in Obese Women

Not Applicable
Completed
Conditions
Anthropometry
Cardiorespiratory Fitness
Metabolism
Registration Number
NCT06285578
Lead Sponsor
University of Taipei
Brief Summary

The aim of this study is to investigate whether there are the additive effects when implementing both high-intensity interval training (HIIT) and probiotics simultaneously on improving cardiorespiratory endurance and metabolism in middle-aged women.

Detailed Description

High-intensity interval training (HIIT) is a time-efficiency exercise mode that has been shown to reduce body fat, fasting blood insulin levels, arterial stiffness, and aerobic capacity, helping to prevent and improve chronic diseases. Probiotics, on the other hand, have been found to have similar effects, including improving insulin sensitivity and endurance exercise performance, as well as reducing body fat. However, the additive effects of HIIT combined with probiotic supplements are unclear. In addition, on average, the life expectancy of women is longer than that of men. Middle-aged women are at high-risk for obesity and metabolic-related problems that threaten their long-term health. Therefore, whether the combination of HIIT and probiotics can be utilized to enhance the wellness of middle-aged women is the objective of this study.

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
47
Inclusion Criteria
  • Female
  • Age between 35-55 years old
  • Total body fat percentage greater than 30%
Exclusion Criteria
  • Male
  • Participants who were taking probiotics supplementation or antibiotics
  • Percentage of total body fat less than 30%

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Total cholesterol (TC)8 weeks

TC in mg/dL

Waist circumference8 weeks

Waist circumference in centimeters

Fasting blood glucose (FBG)8 weeks

FBG in mg/dL

Body fat percentage8 weeks

Body fat percentage (%) is measured with Dual-energy X-ray absorptiometry (DEXA)

Hip circumference8 weeks

Hip circumference in centimeters

Maximum oxygen uptake (VO2max)8 weeks

VO2max in ml/min/kg

Time to exhaustion (TTE)8 weeks

TTE in seconds

Running economy (RE)8 weeks

RE in ml/kg/km

Triglyceride (TG)8 weeks

TG in mg/dL

High-density lipoprotein cholesterol (HDL-C)8 weeks

HDL-C in mg/dL

Low-density lipoprotein cholesterol (LDL-C)8 weeks

LDL-C in mg/dL

Height8 weeks

Height in centimeters

Body mass index (BMI)8 weeks

Calculated by: weight (kg)/ height (m\^2)

Body weight8 weeks

Weight in kilograms

Secondary Outcome Measures
NameTimeMethod
Muscle mass8 weeks

Muscle mass in kilograms is measured with DEXA

Fat mass8 weeks

Fat mass in kilograms is measured with DEXA

Bone mineral density (BMD)8 weeks

BMD in g/cm\^2 is measured with DEXA

Caloric intake8 weeks

Caloric intake in kcal/day

Trial Locations

Locations (1)

University of Taipei

🇨🇳

Taipei, Taiwan

University of Taipei
🇨🇳Taipei, Taiwan

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