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Evaluation of a Balance-recovery Specific Falls Prevention Exercise Program

Phase 1
Completed
Conditions
Accidental Falls
Interventions
Other: Flexibility and relaxation exercise
Behavioral: Balance training (exercise)
Registration Number
NCT00187317
Lead Sponsor
Sunnybrook Health Sciences Centre
Brief Summary

This study aims to investigate the potential to train compensatory stepping and grasping reactions for the prevention of falls.

Detailed Description

Physical activity and exercise have been shown to prevent falling in older adults, although the exact mechanisms by which exercise prevents falls is unclear. Compensatory stepping and grasping reactions are frequently used to prevent a fall to the ground following a loss of balance. Age-related impairment in these reactions may be related to an increased risk of falling. Therefore, the purpose of this study is to investigate means for reversing age-related impairment in compensatory stepping and grasping reactions. A training program involving perturbation-evoked reactions will be evaluated.

Comparison(s): Balance recovery ability before and after a 6-week training program will be assessed. Performance of the training group will be compared to a control group not receiving stepping and grasping training.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
37
Inclusion Criteria
  • Community dwelling
  • History of falls (at least 1 fall in the past 12 months) or poor balance
  • Functional mobility (no dependence on mobility aids)
Exclusion Criteria
  • Neurological or musculoskeletal disorder
  • Cognitive disorder (e.g. dementia)
  • Osteoporosis

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
CONFlexibility and relaxation exerciseFlexibility and relaxation training.
PERTBalance training (exercise)Perturbation-based balance training.
Primary Outcome Measures
NameTimeMethod
Ability to recover balance by stepping and graspingBefore and after 6-week intervention
Secondary Outcome Measures
NameTimeMethod
Fall frequency; clinical measures related to balance and fall risk (e.g. FallScreen, Community Balance and Mobility Scale, balance confidence)One year post-intervention

Trial Locations

Locations (1)

Centre for Studies in Aging, Sunnybrook Health Sciences Centre

🇨🇦

Toronto, Ontario, Canada

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