Implementation of a walking football programme

Not Applicable

Recruiting

• Conditions: Physical inactivity; elderly; physical condition; happiness; level of fat mass; Public Health - Health promotion/education; Musculoskeletal - Normal musculoskeletal and cartilage development and function; Mental Health - Studies of normal psychology, cognitive function and behaviour

• Registration Number: ACTRN12624000149561
• Lead Sponsor: Extremadura Employment Service; TE-0038-21

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2024-02-16
• Last Update Posted: 27 February 2024

Recruitment & Eligibility

• Status: Recruiting
• Sex: All
• Target Recruitment: 60

Inclusion Criteria

1) women and men over 60 years of age.
2) residing in the autonomous community of Extremadura.
3) not having any contraindication to exercise such as walking at moderate or high intensity. 4) signing the informed consent.
5) Intention to continue living in the same place, not moving to another city.
6) being able to walk independently and communicate.

Exclusion Criteria

1) Have any medical contraindication
2) Surfing any injury
3) Other justified reasons

Study & Design

• Study Type: Interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
The Chair sit-and-reach test will be used to obtain the amplitude of movement. The distance will be measured in centimetres. <br><br>Tools: Using a school chair (40cm) and a tape measure to obtain the result.[ Baseline and at the end of the intervention (at 3 months).];To obtain the strength of the lower extremity musculature, the 30s Chair Stand test will be performed. The number of repetitions that can be performed will be counted.[ Baseline and at the end of the intervention (at 3 months).];To obtain the endurance strength, we will measure how many meters each participant can run in a time of 6 minutes in a rectangular circuit of 45.7 meters (50 yards).<br><br>Tools: cones, stopwatch, lap counter and measuring tape.[ Baseline and at the end of the intervention (at 3 months).]