Effects of Functional Motor Control Exercise on Pain, Flexibility, Lower Extremity Function Among Runners With Iliotibial Band Syndrome
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 入组人数
- 72
- 试验地点
- 1
- 主要终点
- lower extremity function
研究概览
简要总结
The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A & B through sealed envelope method by non-probability convenient random sampling technique. Subjects in group A will receive functional motor control exercises. Group B will receive conventional exercises.
详细描述
The objective of this study is to determine the effects of functional motor control exercises on pain, flexibility and lower limb functional. It will be randomized controlled trial (RCT) research design at Pakistan sports board through non probability convenience sampling technique on 72 runners' athletes which will be allocated using random sampling through computerized generated number into Group A and Group B, 36 athletes will be in each group. Group A (interventional) will be given conventional training with functional motor exercise and Group B (control) will be given conventional training. There will be 3 sessions in a week for 6 weeks. The baseline scoring will be on 1st day, follow up will be taken at 6th week. Assessment will be made by Numeric pain rating scale, Lower extremity functional scale (LEFS), Single leg mini squat, Y balance. Data will be analyzed during SPSS software version 26. After assessing normality of data by Shapiro-Wilk test, it will be decided either parametric or non-parametric test will be used within a group or between two group
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- Single (Outcomes Assessor)
盲法说明
assessor who will take reading is blind
入排标准
- 年龄范围
- 19 Years 至 40 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •male and female athlete within 19-40 years,
- •running a minimum average of 15 running kilometers,
- •Runners with one sided iliotibial band syndrome for at least 3 months were included,
- •Pain along IT band at either Gerdy's tubercle or the lateral femoral epicondyle during running,
- •positive stiffness with Ober's test, and
- •reporting pain during Noble's compression test.
排除标准
- •Individuals with a history of previous knee trauma of past 6 months,
- •Individuals with a history of previous knee surgery of past 6 months,
- •Other knee abnormalities including patellofemoral joint pain,
- •popliteus tendinitis,
- •lateral meniscal injury,
- •Degenerative joint disease, and
- •lateral collateral ligament sprain to the affected side.
研究组 & 干预措施
Functional motor control excercise
Functional motor control exercise Includes side plank with clamshell, Side plank with hip abduction, Side-lying hip abduction, Lateral monster walk, Hip hikes, Single leg squat, TKE with T-band-hip abduction All exercises done with 2 sets of 10 reps with 3 sessions per week for 6 weeks
干预措施: Functional motor control excercise (Other)
conventional exercise
The conventional exercise included 4 stages of self-myofascial techniques, strengthening, and integration techniques. In the first phase, individuals did fascial release exercises using foam rolls, focusing on tensor fascia latae, iliotibial band, and hip adductor muscles, and tennis balls for the quadratus lumborum. The exercises were performed at high-intensity maximum pain tolerance for 30 seconds or low-intensity minimum pain tolerance for 90 seconds.
干预措施: convectional excercise (Other)
结局指标
主要结局
lower extremity function
时间窗: pre and 6 weeks post interventional
lower extremity function will be assess by lower limb extremity scale with score 0 to 80
flexibility
时间窗: pre and 6 weeks post interventional
flexibility will be assess by Y balance
Numeric pain rating scale
时间窗: pre and 6 weeks post interventional
pain will be assess by Numeric pain rating scale with minimum score 0 to maximum score 10
次要结局
未报告次要终点