The effects of compression band during plyometric exercise on knee extensor delayed onset muscle soreness in low-active healthy male aged 18-25 years

Department of Physical Therapy, Faculty of Allied Health Sciences, Thammasat University0 个研究点目标入组 18 人开始时间: 2019年9月11日最近更新: 2024年8月19日

适应症

试验速览

阶段: 1 期
状态: 已完成
发起方
入组人数: 18

研究概览入排标准研究者记录与标识符相似试验

研究概览

简要总结

The application of tissue flossing during plyometric exercise for the prevention of delayed onset muscle soreness is either better or no worse than without flossing.

研究设计

研究类型: Interventional

入排标准

年龄范围: 18 Years 至 25 Years（—）
性别: Male

入选标准

•The inclusion criteria were as follows: 1) a body mass index between 18.5-22.9 kg/m2, 2) total scores of physical activity MET minutes per week < 600 by using Global Physical Activity Questionnaire (GPAQ). 3) answered no to all the questions in Physical Activity Readiness Questionnaire (PAR-Q) and 4) no experience with lower-limbs strength training for the past 6 months.

排除标准

•Exclusion criteria were as follows: 1) participants with a cardiovascular disease, 2) musculoskeletal pathologies that may have affected their ability to perform the plyometric drop-jump exercise, 3) dermal pathologies of the lower-limbs and 4) rubber or latex allergy.

研究者

发起方

Department of Physical Therapy, Faculty of Allied Health Sciences, Thammasat University

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