Athlete's Guide to Faster Recovery: Comparing Muscle Soreness Relief Methods

Not Applicable

Conditions: DELAYED ONSET MUSCLE SYNDROME.
Myalgia
M79.1

Registration Number: IRCT20231103059939N1

Lead Sponsor: Riphah International University Lahore

Brief Summary: Not available

Detailed Description: Not available

Recruitment & Eligibility

Status: Complete

Sex: All

Target Recruitment: 44

Inclusion Criteria

Height range: 165 cm-180 cm
weight range: 60 kg-80 kg;
Healthy
free from cardiovascular diseases, muscle damage and pain, and neurological diseases
Voluntarily participated in the study without any discomfort and sign informed consent
Have past history of DOMS.
Sprinters, runners.

Exclusion Criteria

Have had an open wound or inflammatory disease within the last 6 month
Have neurological or muscular disorders that may affect muscle strength
Are with missing limbs
Have a seriously unstable medical condition determined from a physical examination, such as cardiovascular disease, respiratory disease, gastrointestinal disease, hepatobiliary disease, metabolic disease, endocrine disease, renal disease, urinary disease, or problems with the nervous system or mental health
Players who are taking steroids, analgesics, muscle relaxants, or other medications that the researchers decide to be inappropriate, such as antispasmodics, antidepressants, antidiarrheal, antibiotics, or thrombolytic substances.
Have taken other clinical trial drugs for less than 3 months
Have genetic problems, such as galactose intolerance, Lapp lactase deficiency, or glucose-galactose malabsorption
Are unwilling or unable to follow the study guidelines

Study & Design

Study Type: interventional

Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
RECOVERY AMONG ATHLETES. Timepoint: Five readings will be taken. First baseline reading will be taken 24 hours before workout. Pre and post readings of recovery Technique will be taken immediate after workout. Next two readings will be taken after 24 h and 48hours. Method of measurement: Numeric Pain Rating Scale AND Functional Performance Tests:.

Secondary Outcome Measures

Name	Time	Method
FATIGUE AMONG ATHLETES. Timepoint: Five readings will be taken. First baseline reading will be taken 24 hours before workout. Pre and post readings of recovery Technique will be taken immediate after workout. Next two readings will be taken after 24 h and 48hours. Method of measurement: Rating of fatigue scale AND Likert Scale of Muscle Soreness:.