MedPath

Affective Responses in Mountain Hiking

Not Applicable
Completed
Conditions
Affect
Interventions
Behavioral: walking
Device: Treadmill
Registration Number
NCT02853760
Lead Sponsor
Universitaet Innsbruck
Brief Summary

Using a within-subject design, 42 healthy participants were randomly exposed to three different conditions: outdoor mountain hiking, indoor treadmill walking, and sedentary control situation (3.5 hours each). Measures included the Feeling Scale, Felt Arousal Scale and a Mood Survey Scale. Univariate ANOVAs were used to analyse differences between the conditions.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
47
Inclusion Criteria
  • voluntary participation
Exclusion Criteria
  • pregnancy
  • breast-feeding
  • chronic or acute diseases (already existing or diagnosed during the study)
  • age below 18 and above 70 years
  • unable to be physically active assessed by the Physical Activity Readiness Questionnaire (Shephard, Thomas, & Weller, 1991)

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Indoor treadmill walking (T)walkingTo ensure that all physical parameters were simultaneous to the outdoor mountain hiking condition, the distance, the difference in height, the average inclination of the track, and the time needed for the outdoor mountain hiking situation were measured in a pilot study. First part: uphill walking, inclination: 10%, time: 1.5 hours, and speed: 4 km/h (resulting in 600 m difference in height). In accordance to possible differences in outdoor speed, the participants were allowed to change the treadmill's speed in a small range (3.8 to 4.2 km/h) to adapt to the wording "brisk without overspending". Second part of the intervention contained 70 minutes of level walking on the same treadmills (5.2 km/h, 6km).
Outdoor mountain hiking (M)walkingFirst part of the intervention: an uphill walking phase on single trails and forest roads in a sparse forest with view on the mountainous region around Innsbruck for 6 km in around 1.5 hours together with the test leader. Regarding the walking intensity, the participants were instructed to choose a "brisk without overspending" pace (average speed: 4 km/h). In the second part of the intervention, the participants were walking downhill on the same track for around 70 minutes back to the starting point to respond to the post-test (average speed: 5.2 km/h).
Indoor treadmill walking (T)TreadmillTo ensure that all physical parameters were simultaneous to the outdoor mountain hiking condition, the distance, the difference in height, the average inclination of the track, and the time needed for the outdoor mountain hiking situation were measured in a pilot study. First part: uphill walking, inclination: 10%, time: 1.5 hours, and speed: 4 km/h (resulting in 600 m difference in height). In accordance to possible differences in outdoor speed, the participants were allowed to change the treadmill's speed in a small range (3.8 to 4.2 km/h) to adapt to the wording "brisk without overspending". Second part of the intervention contained 70 minutes of level walking on the same treadmills (5.2 km/h, 6km).
Primary Outcome Measures
NameTimeMethod
Change From Baseline Subscales of Mood Survey Scale at 3 Hoursbaseline and 3 hours

Mood Survey Scale, min: 5, max: 25 higher score: better outcome All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.

Change From Baseline Feeling Scale at 3 Hoursbaseline and 3 hours after baseline

Feeling Scale, min: -5, max: +5 higher score: better outcome All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.

Change From Baseline Felt Arousal Scale at 3 Hoursbaseline and 3 hours after baseline

Felt Arousal Scale, min: 0, max: 6 higher score: better outcome All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.

Secondary Outcome Measures
NameTimeMethod
Change From Baseline Cortisol at 3 Hours (Saliva Sampling)baseline and 3 hours

All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.

Change From Baseline Blood Pressure at 3 Hoursbaseline and 3 hours

All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.

Change From Baseline Heart Rate Variability at 3 Hoursbaseline and 3 hours

All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.

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