Affective Responses in Mountain Hiking
- Conditions
- Affect
- Interventions
- Behavioral: walkingDevice: Treadmill
- Registration Number
- NCT02853760
- Lead Sponsor
- Universitaet Innsbruck
- Brief Summary
Using a within-subject design, 42 healthy participants were randomly exposed to three different conditions: outdoor mountain hiking, indoor treadmill walking, and sedentary control situation (3.5 hours each). Measures included the Feeling Scale, Felt Arousal Scale and a Mood Survey Scale. Univariate ANOVAs were used to analyse differences between the conditions.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 47
- voluntary participation
- pregnancy
- breast-feeding
- chronic or acute diseases (already existing or diagnosed during the study)
- age below 18 and above 70 years
- unable to be physically active assessed by the Physical Activity Readiness Questionnaire (Shephard, Thomas, & Weller, 1991)
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Indoor treadmill walking (T) walking To ensure that all physical parameters were simultaneous to the outdoor mountain hiking condition, the distance, the difference in height, the average inclination of the track, and the time needed for the outdoor mountain hiking situation were measured in a pilot study. First part: uphill walking, inclination: 10%, time: 1.5 hours, and speed: 4 km/h (resulting in 600 m difference in height). In accordance to possible differences in outdoor speed, the participants were allowed to change the treadmill's speed in a small range (3.8 to 4.2 km/h) to adapt to the wording "brisk without overspending". Second part of the intervention contained 70 minutes of level walking on the same treadmills (5.2 km/h, 6km). Outdoor mountain hiking (M) walking First part of the intervention: an uphill walking phase on single trails and forest roads in a sparse forest with view on the mountainous region around Innsbruck for 6 km in around 1.5 hours together with the test leader. Regarding the walking intensity, the participants were instructed to choose a "brisk without overspending" pace (average speed: 4 km/h). In the second part of the intervention, the participants were walking downhill on the same track for around 70 minutes back to the starting point to respond to the post-test (average speed: 5.2 km/h). Indoor treadmill walking (T) Treadmill To ensure that all physical parameters were simultaneous to the outdoor mountain hiking condition, the distance, the difference in height, the average inclination of the track, and the time needed for the outdoor mountain hiking situation were measured in a pilot study. First part: uphill walking, inclination: 10%, time: 1.5 hours, and speed: 4 km/h (resulting in 600 m difference in height). In accordance to possible differences in outdoor speed, the participants were allowed to change the treadmill's speed in a small range (3.8 to 4.2 km/h) to adapt to the wording "brisk without overspending". Second part of the intervention contained 70 minutes of level walking on the same treadmills (5.2 km/h, 6km).
- Primary Outcome Measures
Name Time Method Change From Baseline Subscales of Mood Survey Scale at 3 Hours baseline and 3 hours Mood Survey Scale, min: 5, max: 25 higher score: better outcome All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
Change From Baseline Feeling Scale at 3 Hours baseline and 3 hours after baseline Feeling Scale, min: -5, max: +5 higher score: better outcome All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
Change From Baseline Felt Arousal Scale at 3 Hours baseline and 3 hours after baseline Felt Arousal Scale, min: 0, max: 6 higher score: better outcome All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
- Secondary Outcome Measures
Name Time Method Change From Baseline Cortisol at 3 Hours (Saliva Sampling) baseline and 3 hours All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
Change From Baseline Blood Pressure at 3 Hours baseline and 3 hours All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
Change From Baseline Heart Rate Variability at 3 Hours baseline and 3 hours All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
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