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The Inland Norway Healthy Life Center Study

Not Applicable
Not yet recruiting
Conditions
Non-Communicable Chronic Diseases
Insulin Resistance
Obesity
Musculoskeletal Diseases
Psychological Disorder
Cardiovascular Diseases
Interventions
Other: Physical activity
Registration Number
NCT05450406
Lead Sponsor
Inland Norway University of Applied Sciences
Brief Summary

Healthy Life Centers (Norwegian, 'Frisklivssentralen') is a municipal service in Norway that aims to promote both physical and mental health, as well as to limit the development of non-communicable diseases. Previous research has shown that receiving follow-up from Healthy Life Centers has led to higher levels of daily physical activity, in addition to improved self-reported health and quality of life among the participants. However, there is a lack of studies that have examined what kind of physiological health effects can be expected from participating in the Healthy Life Center's follow-up.

In this study, responses to the 12-week physical activity program of the Healthy Life Center will be compared with the responses in a negative control group that does not receive such follow-up. Both the intervention group and the reference group (the negative control group) will carry out the same tests and measurements before and after the 12 week period. The tests will include measurements of anthropometric variables (body height, body weight and waist circumference), body composition, arterial stiffness, resting blood pressure and blood variables (blood glucose, long-term blood glucose, blood lipid profile and inflammation markers), in addition to physical tests of mobility, balance, maximum aerobic capacity (maximal oxygen consumption) and maximum muscle strength. Questionnaires related to adherence to the Healthy Life Center follow-up, socio-demographic variables, eating and drinking habits, activity level, perceived physical fitness, motivation for exercise, and health-related quality of life will also be included.

Detailed Description

Not available

Recruitment & Eligibility

Status
NOT_YET_RECRUITING
Sex
All
Target Recruitment
60
Inclusion Criteria
  • >18 years of age
  • Receiving follow-up from the Healthy Life Center
Exclusion Criteria
  • In average >1 weekly exercise training session the last three months

Reference group

Inclusion Criteria:

  • >18 years of age

Exclusion Criteria:

  • In average >1 weekly exercise training session the last three months
  • Receiving follow-up from the Healthy Life Center

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Intervention groupPhysical activityParticipants in the intervention group will receive 12-week follow-up from the Healthy Life Center
Primary Outcome Measures
NameTimeMethod
Maximal oxygen consumption (measured in mL/kg body mass/min)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Secondary Outcome Measures
NameTimeMethod
Balance, measured using the "single leg stance test" (measured in seconds)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Mobility, measured using the "sit-and-reach" and the "back stretch" test (measured in centimeters)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Fat mass (measured in kilograms)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Lean mass (measured in kilograms)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Visceral fat (measured in grams)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Cholesterol and total triglyceride levels (serum, fasted state)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Health-related quality of life (measured using the SF-36 questionnaire; scores from 0-100, where a higher score means a better outcome)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Body mass indexFrom before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Bone mineral density ( measured in g/cm2)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Blood glucose levels (serum, fasted state)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Resting blood pressureFrom before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Systemic inflammation markers (levels of c-reactive protein, TNF-alpha, interleukin 6 and interleukin 8 in serum, fasted state)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Arterial stiffnessFrom before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Maximal muscle strength (measured in newtons produced during a leg press exercise)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Maximal muscle power (measured in watts produced during a leg press exercise)From before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

Waist circumferenceFrom before to after the 12-week intervention/control period

Difference in change between the two study arms from before to after the 12-week intervention/control period

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