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Type of Strength training in Short-put athletes in enhancing performance

Phase 4
Completed
Registration Number
CTRI/2022/07/044196
Lead Sponsor
o
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Not specified
Target Recruitment
30
Inclusion Criteria

Healthy shotput athleteâ??s â?? 2021 PAR-Q+ pre participation evaluation questioner score of zero.(9)

Athletes with SPADI scale score of 0%.(10)

Male and female shot-put athletes.

Athletes aged between 19 and 24 yrs.

Athletes with basic English knowledge.

Athletes in and around Bangalore.

Athletes willing to participate in the study, sign the consent form and strictly following the exercise protocol.

Exclusion Criteria

History of recent upper limb trauma: shoulder trauma or current shoulder pathology (traumatic injury, glenohumeral joint dislocation, acromioclavicular joint separation, a history of shoulder, waist and chest surgery, fracture or dislocation of the affected shoulder, inflammatory joint disease, fibromyalgia) elbow injuries, wrist and hand injuries (16)

History of recent lower limb trauma: hip trauma or current hip, knee & ankle pathology, a history of hip, knee and ankle, surgery,

History of recent spinal trauma: cervical, thoracic & lumbar trauma or current pathology (cervical spondylosis, lumbar spondylosis, IVDP etc) (16)

Sever musculoskeletal disease like osteoarthritis restraining the patient to perform.

History of pulmonary disease like COPD.

Uncontrolled arrhythmia.

Sever musculoskeletal disease like osteoarthritis restraining the patient to perform

Hypertension (a systolic blood pressure of >160 mm Hg or a diastolic blood

pressure of >100 mm Hg). .

Patients with hematologic, renal, or hepatic dysfunction.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Shotput throwing distance <br/ ><br>Preferred throwing styleTimepoint: o week(pre intervention) <br/ ><br>8th week(post intervention) <br/ ><br>12th week(follow up)
Secondary Outcome Measures
NameTimeMethod
Shotput throwing distanceTimepoint: 4th week
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