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"Program "Cerdanya on Fitness" to Improve the Lifestyle of People With Obesity in Cerdanya (CF).

Not Applicable
Completed
Conditions
Obesity
Interventions
Behavioral: Cerdanya on Fitness
Registration Number
NCT05420116
Lead Sponsor
University of Barcelona
Brief Summary

To evaluate the effectiveness of an intervention program called "Cerdanya on fitness" based on the prescription of physical activity, healthy nutritional habits and the promotion of positive mental health, adapted to people with obesity to improve their lifestyle and psychoemotional wellbeing

Detailed Description

Previous phase:Presentation of the protocol to doctors and nurses of the primary health care center.

Phase 1: After being informed about the study and the possible risks, all patients who give their written informed consent will undergo.

-1) 4 weeks of screening to determine eligibility to enter the study. Referral of patients who meet the inclusion/exclusion criteria to enter the Cerdanya on fitness program by the nursing consultation.

Phase I protocol data collection (physical activity scale, positive mental health scale, Mediterranean diet scale, sociodemographic variables will also be collected week 0) Patients who meet the eligibility requirements will be randomized in a non-blinded fashion. (control group and research group) (5 weeks)

weeks 1-2: Initial assessment of physical fitness and dietary habits in the intervention group (blood test- stress test- anthropometry)

week 3-39: Implementation of the intervention (nutritional, physical activity and psychosocial) to the intervention group. The control group will continue with the usual nursing controls in the primary care center.

40-41 week: Final evaluation of the physical condition and eating habits of the intervention group (blood test, stress test, anthropometry): Final data collection of the control and intervention group (physical activity scale, positive mental health scale, Mediterranean diet scale).

Translated with www.DeepL.com/Translator (free version)

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
50
Inclusion Criteria
  • >18 years
  • Body Mass Index 30-40
Exclusion Criteria
  • Serious cognitive impairment
  • Serious mental disorder
  • Impossibility of performing physical activity for medical diagnosis (IAM < 3 months, hemorrhagic stroke < 3 months, major surgery < 3 months)
  • Severe mobility difficulties (people with use of devices such as cane, walker, wheelchair..)

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Intervention groupCerdanya on FitnessPhysical Activity: Prescription in physical activity include to perform 1 session a week of exercice led by a sports professional, and 2 sessions of authonomus exercice at 60-80% of participants maximum heart rate. Nutritional: Visits and checks every 2 months with a nutritionist with the aim of improving healthy eating habits. Positive Mental Health: There are 4 group psycho-emotional sessions based on improving self-esteem, self-control, proactive social attitude and conflict resolution
Primary Outcome Measures
NameTimeMethod
Change from baseline of fat mass percentage with a bioimpedance scale2 months

Participants are mesured only with underwear clouths on the bioimpedance scale TANITA BC 602

Change from baseline of glucose and cholesterol on blood test9 months

Test levels of glucose. Mesured in mg/dL

Change from baseline of fat free mass percentage with a bioimpedance scale2 months

Participants are mesured only with underwear clouths on the bioimpedance scale TANITA BC 602

Change from baseline of frecuency and intensity of pysical activity9 months

CLASS AF is a rapid classification scale for physical activity. It is measured based on physical activity at work and physical activity in leisure time, taking into account minutes and frequency. From the formula: 2 x L + Ll x frq 2, the person is classified as sedentary, minimally active, mildly active, moderately active or very active.

Change from baseline mediterrainian diet on 14 points on the scale of adherence to the Mediterranean diet.9 months

The scale of adherence to the Mediterranean diet, is a scale based on 14 items where you ask about 7 groups of foods and portions characteristic of this diet. each item must score with a 1 or 0 depending on the fulfilled or not. The sum of the points if it is less than 9 indicates a bad grip if it is equal to or greater than 9 , a good grip

Change from baseline of positive mental health on 39 points of the Positive Mental Health Scale9 months

The SMP multifactorial scale consists of 39 items that are distributed among 6 factors: Personal Satisfaction, Prosocial Attitude, Self-Control, Autonomy, Problem Solving and Self-Update, and Interpersonal Relationship Skills. The evaluation of each item is done with a scale scale ranging from 1 to 4. Being 1, always or almost always, 2, quite often, 3 often and 4, never or almost never. Finally, a score between 39 and 156 is obtained, the higher the score the more positive mental health.

change in the baseline of the caryovascular risk index with the waist-hip measurement9 months

The waist-hip ratio (IC-C) is a specific anthropometric measurement to measure the levels of intra-abdominal fat, it relates the perimeter of the waist to that of the hip (in centimeters) and depending on the result it is estimated if there is a certain cardiovascular risk.

The WHO establishes normal levels of 0.8 in women and 1 in men; higher values would indicate

Change from baseline of bone percentage on anthropometric measurements9 months

The specific anthropometric measurements for people with obesity according to ISAK are 3 diameters. The percentage of bone is determined from specific formulas.(F Rocha) Mesured in kg and percentage

Change from baseline of the BMI of participants. Weight and height will be combined to report BMI in kg/m^22 months

Weigh will be mesured with a analogic weighing machine in Kilograms. Participants are mesured only with underwear clouths. Height will be mesured in m\^2.

Change from baseline of watter percentage with a bioimpedance scale2 months

Participants are mesured only with underwear clouths on the bioimpedance scale TANITA BC 602

Change from baseline of muscle percentage and muscle kg on anthropometric measurements9 months

The specific anthropometric measurements for people with obesity according to ISAK are 3 perimeters (triceps muscles, calf muscles, quadriceps muscles) . The percentage of muscle is determined from specific formulas.( F Lee) mesured in kg and percentage

Change from baseline of fat percentage and fat Kg on anthropometric measurements9 months

The specific anthropometric measurements for people with obesity according to ISAK are 3 skin folds mesured in mm 3 diameters and 2 perimeters (.Waist circumference 1: at rib height, waist circumference 2: 2 cm above the navel.

The percentage of fat is determined from specific formula. (F Weltman) Mesured in kg and percentage

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Hospital Transfronterer de Cerdanya

🇪🇸

Puigcerda, Catalunya, Spain

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