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The Effect of Warm-up and Stretching on Hamstring Flexibility

Not Applicable
Completed
Conditions
Hamstring Injury
Musculoskeletal - Other muscular and skeletal disorders
Registration Number
ACTRN12608000638336
Lead Sponsor
Kieran O'Sullivan
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
36
Inclusion Criteria

Hamstring strain within the last year, but not within the last month
Unilateral decrease in hamstring flexibility (of at least 5 degrees during passive knee extension)

Exclusion Criteria

Still receiving treatment, Not back to sport or full activity, Co-existing musculoskeletal disorders e.g. low back pain

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Short-term hamstring flexibility:<br>Hamstring flexibility was determined by passive knee extension range of motion in supine, with the hip flexed to 90 degrees. A myrin goniometer, placed on the lateral shin, was used to calculate this range of motion.[Immediate: This was the increase in hamstring flexibility observed immediately after stretching.]
Secondary Outcome Measures
NameTimeMethod
Medium-term hamstring flexibility:<br>Hamstring flexibility was determined by passive knee extension range of motion in supine, with the hip flexed to 90 degrees. A myrin goniometer, placed on the lateral shin, was used to calculate this range of motion.[15 minutes after stretching.]
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