MedPath

Paleo Diet 8wk Feasibility in Overweight Adults

Not Applicable
Completed
Conditions
Overweight and Obesity
Interventions
Other: Diet
Registration Number
NCT03814473
Lead Sponsor
University of Houston
Brief Summary

Overweight, physically inactive but otherwise healthy adults habitually eating a traditional Western diet will follow an ad libitum self-administered Paleo diet for 8-weeks. Blood and body composition will be measured before and after the intervention period.

Detailed Description

The Paleo diet is a dietary method that is gaining popularity among the general population due to potential weight loss and disease prevention benefits. The feasibility of the Paleo diet and the effectiveness of self-administration in improving cardiometabolic disease risk factors remains uncertain. Examination od cardiometabolic disease risk factors in overweight, physically inactive adults before and after 8-weeks of an ad libitum self-administered Paleo dietary intervention. Methods: Overweight, physically inactive but otherwise healthy adults habitually eating a traditional Western diet follow an ad libitum self-administered Paleo diet for 8-weeks. Blood samples were analyzed for fasting cardiometabolic disease biomarkers. Participants complete three-day dietary recalls prior to, and during weeks 4 and 8 of the intervention to confirm Western diet consumption at pre-, track compliance, and to assess dietary changes.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
21
Inclusion Criteria
  • Age: 18-55 years
  • BMI > 25 kg/m2
  • Currently consuming a typical Western diet (high carbohydrate, low fat diet), which will be assessed using the 3-day dietary record (public domain)
Exclusion Criteria
  • known cardiovascular, metabolic (including type I or type II diabetes), or respiratory disease
  • smoking and/or smokeless tobacco users
  • pregnancy

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Dietary interventionDietAll participants will follow an ad libitum self-administered Paleo diet for 8-weeks
Primary Outcome Measures
NameTimeMethod
Serum biomarkers of energy homeostasisChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)

Serum fibroblast growth factor (FGF)-21 (pg/mL) and adiponectin (pg/mL)

Serum growth factorChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)

Serum measurement of brain derived neurotrophic factor (BDNF; ng/mL)

Serum cytokinesChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)

Serum measurement of interleukin (IL)-4 (pg/dL), IL-10 (pg/dL), interferon (INF)-gamma (pg/dL), tumor necrosis factor (TNF; pg/dL)

Serum adipokinesChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)

Serum omentin (ng/mL) and nesfatin (ng/mL)

Serum glucose metabolism biomarkersChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)

leptin (mg/dL), glucagon-like peptide (GLP)-1 (mg/dL), resistin (mg/dL), insulin (mg/dL), Gastric inhibitory polypeptide (GIP; mg/dL), glucagon (mg/dL), visfatin (mg/dL), ghrelin (mg/dL), plasminogen activator inhibitor (PAI)-1 (mg/dL), C-peptide (mg/dL)

Secondary Outcome Measures
NameTimeMethod
Body weightChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)

Measurement of participant's body weight (kg)

Body heightpre-intervention (week zero)

Measurement of participant's height (m) to (along with body weight) calculate body mass index (kg/m\^2)

Subcutaneous body fatChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)

Skin fold thickness (mm) of body fat

Dietary compositionChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)

3-day food diary to approximate macronutrient composition (grams)

Dietary energy intakeChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)

3-day food diary to approximate total energy intake (kcal)

Waist and hip circumferenceChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)

Circumference of two midsection areas of the body (waist and hip) to estimate central adiposity

Blood pressureChange from pre-intervention (week zero) and post-intervention (upon completion of week 8)

Measurement of blood pressure from the arm (mmHg)

Trial Locations

Locations (2)

Chatham University

🇺🇸

Pittsburgh, Pennsylvania, United States

University of Houston

🇺🇸

Houston, Texas, United States

© Copyright 2025. All Rights Reserved by MedPath